TOPICS COVERED ON THIS PODCAST:
⁃ THE MOST COMMON FAT LOSS MISTAKES WOMEN MAKE
⁃ SEX DIFFERENCES THAT MAKE FAT LOSS MORE DIFFICULT FOR WOMEN
⁃ WHY WOMEN LOSE WEIGHT SLOWER THAN MEN
⁃ DIFFERENCES IN FAT LOSS & MUSCLE LOSS BETWEEN SEXES
⁃ WHY WOMEN ARE MORE PREDIPOSED TOWARDS EXPERIENCING NEGATIVE EFFECTS FROM VERY LOW-CALORIE DIETING?
⁃ LOW ENERGY AVAILABILITY

WHERE TO CONNECT WITH ME:

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/

Email: Bdacruzfitness@gmail.com

For Info on Brandon’s Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry

Brandon’s Website: https://www.brandondacruzfit.com