LYLE MCDONALD: FEMALE FAT LOSS | EP. 154

TOPICS COVERED ON THIS PODCAST:
⁃ THE MOST COMMON FAT LOSS MISTAKES WOMEN MAKE
⁃ SEX DIFFERENCES THAT MAKE FAT LOSS MORE DIFFICULT FOR WOMEN
⁃ WHY WOMEN LOSE WEIGHT SLOWER THAN MEN
⁃ DIFFERENCES IN FAT LOSS & MUSCLE LOSS BETWEEN SEXES
⁃ WHY WOMEN ARE MORE PREDIPOSED TOWARDS EXPERIENCING NEGATIVE EFFECTS FROM VERY LOW-CALORIE DIETING?
⁃ LOW ENERGY AVAILABILITY

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