TOPICS COVERED ON THIS PODCAST: ⁃ THE MOST COMMON FAT LOSS MISTAKES WOMEN MAKE ⁃ SEX DIFFERENCES THAT MAKE FAT LOSS MORE DIFFICULT FOR WOMEN ⁃ WHY WOMEN LOSE WEIGHT SLOWER THAN MEN ⁃ DIFFERENCES IN FAT LOSS & MUSCLE LOSS BETWEEN SEXES ⁃ WHY WOMEN ARE MORE PREDIPOSED TOWARDS EXPERIENCING NEGATIVE EFFECTS FROM VERY LOW-CALORIE DIETING? ⁃ LOW ENERGY AVAILABILITY