#37337
Mentioned in 1 episodes
The Stubborn Fat Solution
Book •
In The Stubborn Fat Solution, Lyle McDonald addresses the physiological mechanisms behind stubborn body fat.
It covers how different fat deposits are mobilized and burned.
The book provides strategies for targeting these stubborn fat areas through diet, exercise, and supplements.
The aim is to help individuals overcome plateaus and achieve a leaner physique.
It covers how different fat deposits are mobilized and burned.
The book provides strategies for targeting these stubborn fat areas through diet, exercise, and supplements.
The aim is to help individuals overcome plateaus and achieve a leaner physique.
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Mentioned in 1 episodes
Mentioned by 
Lyle McDonald
15 snips
LYLE MCDONALD: FEMALE FAT LOSS | EP. 154
