#17160
Mentioned in 2 episodes
Body Opus
Book •
Mentioned by
Mentioned in 2 episodes
Mentioned by 

as a book where dan du Shane wrote that some women get on stage with ripped upper bodies and still have a lot of hip and thigh fat.


Lyle McDonald

15 snips
LYLE MCDONALD: FEMALE FAT LOSS | EP. 154
Mentioned by ![undefined]()

as the most seminal piece of material in modern bodybuilding.

Broderick Chavez

Broderick Chavez | Steroids, Growth Hormone, Muscle Memory, Training Psychology & Coffee