#17160
Mentioned in 2 episodes

Body Opus

Book •

Mentioned by

Mentioned in 2 episodes

Mentioned by
undefined
Lyle McDonald
as a book where dan du Shane wrote that some women get on stage with ripped upper bodies and still have a lot of hip and thigh fat.
15 snips
LYLE MCDONALD: FEMALE FAT LOSS | EP. 154
Mentioned by
undefined
Broderick Chavez
as the most seminal piece of material in modern bodybuilding.
Broderick Chavez | Steroids, Growth Hormone, Muscle Memory, Training Psychology & Coffee

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app