Body Opus

Book •

Mentioned by

Mentioned by

Shawn Wells

in reference to doing keto and creatine.

Mentioned by

Lyle McDonald

as a book where dan du Shane wrote that some women get on stage with ripped upper bodies and still have a lot of hip and thigh fat.

Mentioned by

Broderick Chavez

as the most seminal piece of material in modern bodybuilding.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!