Shawn Wells

Shawn Wells is a renowned formulator and author of "The Energy Formula," while Barton Scott is a biochemist and founder of Upgraded Formulas. They discuss how supplements can boost mood and energy, revealing the roles of neurotransmitters like serotonin and GABA. Shawn shares insights on paraxanthine, an energy enhancer without crashes, whereas Barton highlights the benefits of nanominerals for nutrient absorption. Their practical tips on personalized supplementation pave the way for better mental health, addressing everything from magnesium to adaptogens.

In this enlightening discussion, nutritional biochemist Shawn Wells, known as the "Ingredientologist," teams up with Daniel Solomons, co-founder of Update energy drinks. They dive into paraxanthine, a promising alternative to caffeine that boosts energy and focus without jitters. The duo explores how paraxanthine enhances athletic performance, the complexities of creating a nootropic supplement, and the science behind flavor engineering. They also touch on innovative health products, making a case for natural ingredients in the energy supplement market.

Shawn Wells, an expert in biohacking and nutritional supplements, discusses mitochondrial health and its impact on energy levels. Topics include supplements like berberine, dihydroberberine, and metformin, the benefits of stress and stoicism, the importance of lowering blood sugar levels, and how brain energy gap affects mood disorders. The episode provides guidance on improving life's energy source for a vibrant life.

Shawn Wells, a Nutritional Biochemist and innovator behind Mindvalley States, shares his inspiring journey from childhood challenges to discovering the power of nutrition. He reveals how specific nutrients can dramatically improve mood, focus, and connection. Shawn critiques the supplement industry, shedding light on why some products fail to deliver. He introduces Paraxanthine, a caffeine metabolite that enhances focus without jitters, and discusses the art of relaxing to better absorb nutrients. Get ready to rethink your health and happiness!

Daniel Solomons, CEO of Update, and Shawn Wells, a biochemist and dietitian, discuss their innovative caffeine-free energy drink, powered by paroxanthine. They delve into the health risks of caffeine addiction, sharing personal transformations that led them to create a healthier alternative. Listeners will learn about the importance of mindful ingredient selection and hydration, as well as the broader impacts of caffeine on mental well-being. With relatable anecdotes, they emphasize a holistic approach to wellness, steering clear of quick fixes.

Expert Shawn Wells shares insights on mitochondrial health, exercise hacks, and latest supplements. Learn about maintaining parasympathetic vs sympathetic balance, using mitohormesis for optimal health, and overcoming chronic fatigue. Discover the importance of NAD metabolism, balancing supplements for mitochondrial function, and the future of caffeine metabolism with Parisanthine.

Shawn Wells opens up about overcoming body dysmorphia and anorexia through biohacking for self-love. Discussion includes impact of environmental factors on well-being, metabolic diseases, and optimizing mitochondrial health. Topics also cover plant medicine, importance of not internalizing blame, hormonal balance in women, caffeine metabolism, and commitment to transparent supplement production.

Shawn Wells, a pioneer in supplement research and co-founder of innovative ingredients like TeaCrine®, discusses the future of health optimization. He emphasizes the importance of human connection in the supplement industry and the challenges of introducing new ingredients while maintaining quality. The conversation highlights the metabolic benefits of dihydroberberine and the significance of blood sugar management. Wells also unveils the potential of parazanthine as a healthier alternative to caffeine for cognitive enhancement, promising exciting advancements in wellness.

Join nutritional biochemist Shawn Wells, known as the 'World's Greatest Formulator', as he discusses the vital connection between hormones and women's health, particularly during menopause. He explores the impact of the gut microbiome on hormonal balance and the role of stress in disrupting it. Discover the power of adaptogens like ashwagandha for resilience, and how supplements such as magnesium and vitamin D3 can enhance hormonal health. Shawn also advocates for a fresh perspective on women's hormonal cycles, aiming to empower women's health awareness.

Renowned expert Shawn Wells delves into biohacking, Paraxanthine, and preparing for psychedelic journeys. Topics include caffeine metabolism rates, supplement protocols for psychedelics, and the transformative power of psychedelics for self-love and acceptance.