#11397
Mentioned in 3 episodes

The Rapid Fat Loss Handbook

Book • 2005

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Lyle McDonald
as a book where he defended one of his books, but it can have potentially more problems for women than for men.
23 snips
LYLE MCDONALD: FEMALE FAT LOSS | EP. 154
Mentioned by
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Lyle McDonald
as one of his books where listeners can find more information about rapid fat loss.
18 snips
LYLE MCDONALD: PRESERVING MUSCLE & MANAGING HUNGER DURING RAPID FAT LOSS PHASES | EP. 178
Mentioned by
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Brandon DeCruz
, referring to the original episode where
undefined
Lyle McDonald
's diet was discussed.
LYLE MCDONALD: RAPID FAT LOSS EVOLVED- LYLE’S UPDATED APPROACH TO DROPPING BODY FAT FAST | EP. 185

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