#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

1

Introduction

00:00 • 4min

2

The Found My Fitness Podcast

04:01 • 2min

3

The Importance of Inflammation in Depression

06:27 • 4min

4

Depressed People Are More Likely to Kill Theirself Than Sick People

10:22 • 4min

5

The Link Between Inflammation and Depression

14:16 • 2min

6

Is There a Depression Risk Factor?

16:34 • 1min

7

The Risk Factor of Depression in Africa

17:47 • 5min

8

Is There a Relationship Between Inflammation and Depression?

22:41 • 2min

9

Is There Any Evidence That Endotoxin Causes Depression?

24:28 • 2min

10

The Endotoxin, the LPS, and the Typhoid Stimulus

26:32 • 2min

11

CNS Inflammation

28:36 • 5min

12

The Postprandial Inflammatory Response

34:03 • 4min

13

Hyperthermia

38:30 • 3min

14

How Does the Sauna Help Autistic Symptoms?

41:22 • 6min

15

Hypothermia

46:57 • 3min

16

Is Inflammation Depressogenic?

50:19 • 3min

17

The Anti-Inflammatory Effects of Exercise

53:39 • 2min

18

Thermoregulation in Schizophrenics

56:07 • 2min

19

Does Chronic Inflammation Delivered by Interferon Alpha Change Serotonin Metabolism?

57:39 • 4min

20

Is Exercise a Cause of Depression?

01:01:34 • 2min

21

Is the Heat Shock Protein 105 Driving Secondary Immune Effects?

01:03:44 • 2min

22

Is There a Treatment for Depression?

01:05:44 • 2min

23

The Importance of the Gut Microbiome in the Modern World

01:08:04 • 4min

24

Running to the Point of Exhaustion

01:12:24 • 2min

25

Thermoregulation - The Greatest Thermostat in the Animal World

01:14:50 • 2min

26

What Are Psychedelics?

01:16:36 • 5min

27

Why Should Inflammation Make You Ruminate?

01:21:56 • 4min

28

Are You a Long-Term Meditator?

01:26:05 • 3min

29

Do Antidepressants Really Work?

01:29:03 • 5min

30

Antidepressants and the Chakra Room

01:33:58 • 3min

31

The Ultimate Antidepressant Strategy

01:36:52 • 5min

32

Is There a Link Between Light Exposure and Depression?

01:41:49 • 3min

33

How Does the Light Around Your House Help With Depression?

01:44:42 • 3min

34

Is the Moon in Madness Really a Light Source?

01:47:21 • 3min

35

Bipolar Disorder Is Response to the Adversity of Time, Right?

01:50:50 • 3min

36

Bipolar Disorder

01:53:25 • 2min

37

The New Mind Body Science of Depression by Chuck Rason

01:55:13 • 3min