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#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

FoundMyFitness

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How Does the Sauna Help Autistic Symptoms?

META: There's some interesting data on hot baths and improving autistic symptoms, right? And there's people looking at us in New York, right? Yeah. So the hot yoga, a sauna, I mean, maybe a hot bath? Like, if you say so. Basically anything that's the heat. META: Sometimes you can get the same effect by doing the opposite of what you're talking about. It goes all the way back to an anti-adromia thing called clitis Clisette.

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