Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
The Importance of Having a Language Lesson
02:03 • 2min
How to Live an Intentional Life
04:12 • 4min
How to Combat Distraction in Your Life
07:46 • 4min
How to Stay Sexy
12:04 • 2min
How to Be Intentional About Adding Things to Your Budget
13:37 • 2min
The Importance of Intentionality
15:13 • 2min
The Importance of Intentional Habits
17:11 • 3min
How to Live an Intentional Life
19:50 • 3min
How to Optimize Your Travel
22:26 • 4min
The Benefits of Hydration
26:19 • 4min
The Importance of Minerals in Water
30:12 • 3min
The Importance of Gut Health
33:18 • 3min
How to Stay Connected to the People You Love the Most
36:45 • 3min
How Discipline Gives You Ultimate Freedom
39:15 • 2min