Episode OverviewIn this episode, John Sanei and Erik Kruger dive deep into the essence of charisma, exploring what truly makes someone magnetic and influential beyond surface-level charm.Key TakeawaysCharisma is not about being smooth or charming, but about genuine presence, depth, and internal strength. The hosts break down six critical components of developing true charisma:1. Unshakable ConfidenceConfidence stems from feeling safe internallyPractice internal dialogue that reassures: "No matter what happens, I'll be okay"Build confidence through doing hard things and developing self-respect2. Character Over ReputationFocus on being solid, not looking goodThe truth always outlasts illusionAvoid virtual signaling and stay true to your core valuesDon't feel compelled to defend yourself constantly3. Radical IntegrityDevelop honesty as a power moveBuild trust through consistent behavior over timeMake peace with yourself by being genuineRecognize that long-term relationships are built on consistent character4. Zero Need to ConvinceMagnetic people don't chase approvalState your truth and let it landAvoid getting drawn into unnecessary argumentsUnderstand that not everyone needs to agree with you5. Purpose in ActionFollow your curiosity and excitementCommunicate your mission openly and clearlyStay aligned with your personal geniusRecognize the difference between charm and genuine flow6. Humanize EverythingCompliment freelyEmbrace vulnerabilityUnderstand that perfection is boring, and flaws create connectionBe willing to show your authentic self, including your quirks and insecuritiesNotable Quotes"Charisma is not about charm. It's about presence, depth, and the energy that makes people lean in to listening to you.""When you arrive into a room, are you giving people a remote control or a manual?""The better storyteller you are, the more momentum you'll build around your message."Practical TakeawayCharisma is not a trick but a way of being. It requires:Internal workSelf-awarenessEmpathyCalm energyVulnerability Connect with Us: Subscribe to The Expansive: link.chtbl.com/expansive LinkedIn: Expansive Podcast LinkedIn YouTube: Expansive Podcast Playlist Instagram: @theexpansivepodcast TikTok: @theexpansivepodcast Connect with John Sanei: Instagram: @johnsanei LinkedIn: John Sanei Connect with Erik Kruger: Instagram: @erik_kruger LinkedIn: Erik Kruger Call to Action: If you enjoyed this episode, don’t forget to rate and review our podcast! Share your thoughts and feedback with us on social media or drop us a message at robyn@theexpansive.com  Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode of The Expansive, John Sanei and Erik Kruger dive into the complexities of emotional health, exploring the concept of the 'pain body' as described by Eckhart Tolle. They discuss the challenges of navigating survival mode, the importance of holding space for oneself and others, and why expressing emotions is a crucial part of growth.The conversation then shifts to the themes of wisdom, curiosity, and the paradox of insight—how it can be both a gift and a curse, leading to perfectionism and self-judgment. John and Erik explore the balance between mind and heart, the power of adaptability in a fast-changing world, and the importance of softening towards personal challenges rather than constantly trying to fix them. They also examine how our beliefs shape our perceptions and actions, ultimately influencing how we move through life.Tune in for a thought-provoking discussion on emotional resilience, self-awareness, and the mindset shifts needed to navigate an ever-evolving world. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

CTA: Visit your nearest PostNet to get a Credit Report today!In this episode of The Expansive Podcast, Erik Kruger and John Sanei dive into two powerful concepts shaping personal growth and self-mastery.First, they explore John's newly released meditation series, Future Memories. They discuss how meditation can help cultivate emotional states that align with desired future outcomes, rather than being trapped by past experiences. The conversation highlights the importance of incremental growth, feeling safe in transformation, and embodying confidence and victory in personal development.Next, they unpack the idea of custodianship—a mindset of care and responsibility rather than mere ownership. From money and relationships to self-judgment, they explore how being a custodian fosters deeper connection and intention in all areas of life. They also discuss the power of softening judgment, expressing appreciation before it’s too late, and leading with kindness.Join Erik and John for a thought-provoking discussion filled with personal reflections, actionable insights, and a fresh perspective on shaping your future with intention. #theexpansive #podcast #apva #podcastoftheyear #businesspodcast #mindfullness #podcastsonselfdevelopment #howtobebetter #howtolevelup #thinkbig #growthmindset Shownotes footer: Connect with Us: Subscribe to The Expansive: link.chtbl.com/expansive LinkedIn: Expansive Podcast LinkedIn YouTube: Expansive Podcast Playlist Instagram: @theexpansivepodcast TikTok: @theexpansivepodcast Connect with John Sanei: Instagram: @johnsanei LinkedIn: John Sanei Connect with Erik Kruger: Instagram: @erik_kruge Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

John and Erik dive into the importance of patience in achieving success and how our expectations and measurements can either empower or sabotage our progress.Key takeaways from this episode:John shares examples of successful people who faced numerous rejections before achieving breakthrough success:Mr. Beast uploaded 455 videos before gaining significant tractionGary Vaynerchuk posted 1,000 wine videos before getting discoveredColonel Sanders pitched KFC 1,009 times before getting a yesJ.K. Rowling faced 12 rejections before Harry Potter was publishedThe Beatles were rejected by four record labels and honed their skills playing in German clubs for yearsWalt Disney heard 300 "no's" before Mickey Mouse became successfulThe hosts explore how impatience is often a form of entitlement, where we expect results without putting in the necessary work or time.Erik shares his personal experience with content creation, including a video that got 90,000 views followed by several that received only a few hundred views, highlighting the unpredictable nature of the algorithm.The most valuable insight: Change what you measure. Instead of focusing on views, followers, or immediate results, measure the number of reps (videos created, workouts completed, etc.) – things that are within your control.John discusses his upcoming meditation series and the importance of emotional states, noting that what we really seek in achievements like "$10 million" are specific feelings: victory, safety, confidence, and freedom.The conversation concludes with the hosts celebrating a heartwarming email from a listener in Portugal who adopted a dog after being inspired by the podcast – a reminder that impact often happens in ways we don't measure.Subscribe to The Expansive: link.chtbl.com/expansive    Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode of The Expansive, John Sanei and Erik Kruger dive into the power of rituals and their role in modern life. They explore the contrast between rituals and habits, sharing personal experiences with smoking, San Pedro ceremonies in Peru, and the ancient practices of the Temple of the Moon. The conversation then shifts to the balance between optimization and mindfulness, the backlash against hustle culture, and the importance of patience. John and Erik also discuss the realities of building a career as a speaker, the role of speaker bureaus, and why personal branding is essential in today’s AI-driven world. Key Takeaways:🔹 Rituals offer a deeper sense of connection than everyday habits.🔹 Smoking has cultural and spiritual significance beyond its modern stigma.🔹 San Pedro ceremonies can be emotionally transformative experiences.🔹 Ancient rituals, like those at the Temple of the Moon, held deep meaning in their time.🔹 Over-optimization can lead to burnout—slowness and mindfulness are key.🔹 The backlash against hustle culture highlights the value of patience.🔹 Becoming a successful speaker requires consistent effort and personal branding.🔹 AI is augmenting, not replacing, jobs—adaptation is key.Notable Quotes:🗣️ "Tobacco is a very sacred plant."🗣️ "I was sobbing, uncontrollably sobbing."🗣️ "Optimize my creativity in the morning."🗣️ "There's been a backlash to hustle culture."🗣️ "The biggest companies spend billions on marketing."🗣️ "AI is augmenting jobs, not automating jobs."Chapters:00:00 – The Ritual of Smoking and Its Cultural Significance02:14 – Experiencing San Pedro: A Journey in Peru09:53 – The Temple of the Moon: Ancient Rituals and Sacrifices16:04 – Rituals vs. Habits: The Importance of Intentionality22:37 – Optimizing Life: The Balance Between Efficiency and Calmness31:35 – The Backlash Against Hustle Culture32:49 – The Luxury of Patience and Calmness33:46 – The Realities of Becoming a Speaker36:30 – The Role of Speaker Bureaus39:42 – Building Relationships in Speaking40:54 – The Importance of Marketing Yourself42:44 – The Impact of Artificial Intelligence on Work🎧 Listen now on Spotify, Apple Podcasts, and YouTube. Connect with Us: Subscribe to The Expansive: link.chtbl.com/expansive   Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Click the link. to listen to the latest Investec Episode on the 2025 South African Budget Speech: https://www.investec.com/en_za/focus/no-ordinary-wednesday-with-jeremy-maggs.html2025 brings three key themes—tension, transformation, and transcendence. To thrive, leaders must navigate change with intentionality, foster psychological safety, and embrace transformational leadership. The overwhelming access to information fuels turbulence, making collaboration and open communication more critical than ever.In this episode, we explore:The leadership behaviors that drive team engagement and performance.Why psychological safety is essential for high-performing teams.How transformational leaders inspire and support change.The power of self-awareness, vulnerability, and intellectual stimulation.Tune in to discover how leaders can create an environment where growth, innovation, and resilience thrive. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode of The Expansive, John Sanei and Erik Kruger dive into the evolving landscape of the creative economy, discussing how authenticity and recalibration play a crucial role in personal and professional growth. They explore the shift from influencer culture to a more creator-driven economy, emphasizing the importance of self-awareness in navigating change. The conversation highlights the art of recalibration as a powerful tool for aligning actions with goals, while also underscoring the significance of mindfulness and adaptability in achieving long-term success.Key Takeways:The creative economy is on the rise, presenting new opportunities for individuals.Authenticity is essential to standing out in a saturated market.Recalibration is necessary for aligning actions with goals.Self-awareness helps identify when we drift off course.Mindfulness plays a crucial role in the recalibration process.Change doesn’t need to be rushed; small, consistent shifts can be highly effective.Focusing energy properly helps navigate distractions and achieve goals.The influencer economy is evolving into a creator-driven landscape.Understanding personal desires leads to more authentic goal setting.Building relationships through authenticity enhances engagement.Sound Bites:"The influencer economy is over.""The creative economy is picking up.""Authenticity makes you unique.""You need to catch yourself drifting.""Change doesn’t have to be rushed.""Mindfulness is key to recalibration."Episode Chapters:00:00 – Introduction and Paddle Game Banter03:04 – The Rise of the Creative Economy05:59 – Influencers vs. Creators: A New Paradigm09:00 – The Art of Recalibration11:54 – Self-Awareness and Drift Signals14:57 – Navigating Change and Adaptability17:59 – Mindfulness in Recalibration20:59 – The Importance of Authenticity24:06 – Conclusion and Future Insights Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this week’s episode of The Expansive Podcast, John Sanei and Erik Kruger dive into three transformative themes: personal development, the rise of artificial intelligence, and why emotional intelligence matters more than ever.The conversation kicks off with Mel Robbins’ powerful concept, the ‘Let Them’ Theory, which challenges us to stop chasing validation and instead focus on our own self-worth. John and Erik share their personal takes on letting go of the need to control others’ opinions—and how freeing it can be when you do.From there, they shift gears to tackle the big buzzword of our time: AI. John and Erik break it down for business leaders, cutting through the jargon to emphasize why a simpler understanding of AI can lead to smarter decisions in the boardroom. They explore how AI is reshaping workplaces and why leaders need to focus on creating adaptive, resilient organizations for the future.But here’s the twist: It’s not just about tech. It’s about people. John and Erik highlight how healing past traumas can free up the mental space needed for innovation. Because at the end of the day, they argue, the future isn’t just about AI—it’s about human consciousness and adaptability.Expect insights, practical takeaways, and a reminder that simplicity and self-awareness are the ultimate business superpowers.Key Themes Discussed:Why Mel Robbins’ ‘Let Them’ Theory is a game-changer for personal growthDemystifying AI: How business leaders can embrace it without getting overwhelmedThe connection between healing, innovation, and creating future-ready organizationsTakeaway Quote:"Complexity kills execution. Simplify to succeed."Listen now on Spotify, Apple Podcasts, or wherever you stream your shows. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Join a laid-back chat exploring how travel changes your perspective and appreciation for life. The discussion dives into the concept of miserable success—achieving wealth yet feeling unfulfilled. They tackle the addiction to dopamine from social media and the importance of boredom for creativity. A transformative psilocybin experience leads to discussions on gratitude and the power of empathy in overcoming envy. It's all about finding balance, tackling negative self-talk, and embracing both wins and losses in life's chaotic journey.

Happy New Year, Expanders!!We are back and READY to make 2025 the best year yet!John and Erik have chosen their words for the year — and they’re good ones: Sovereignty and Magic? Yes. Yes. Yes.They talk about Gstaad Guy’s recent interview, the changing landscape of marketing, and how John has unfollowed all news outlets on social media to independently think this year without any distractions!The guys discuss their optimism surrounding 2025, emphasizing the importance of personal growth and digital detox. They explore the rapid advancements in AI and the implications for content creators, as well as the potential for revolutionary changes in society.Erik tells us about his personal “retreat” day he did to close out 2024 — which we’ll hear more about in the next episode!!As always, we’re so happy to be back doing what we love with our amazing community! This is going to be a GREAT year — let’s do this!  00:00Welcome to 2025: A Fresh Start02:54Digital Detox: Shedding the Old05:59The Rise of AI: Competing with Machines12:04Revolution and Change: The Year Ahead19:02Sovereignty: Thinking Independently24:24Awakening to Personal Sovereignty27:11Curating Information for Independent Thinking29:12Deep Self-Reflection and Internal Dialogue30:37Embracing Masculinity and Personal Growth31:15Authenticity in Expression and Communication33:19Setting Intentions for the New Year36:33Believing in Magic and Creating Reality Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast