The Expansive cover image

"Be intentional about it"

The Expansive

CHAPTER

How Discipline Gives You Ultimate Freedom

Roxanne Jones: What's happened over time is you've identified certain things that you require in order to be more intentional. She says these include not feeling like feeling foggy or feeling unclear and feeling drained from energy, inflamed. Jones: And at that point, we get to either stay in the automation or we get to be moreintentional.

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