The Expansive cover image

"Be intentional about it"

The Expansive

CHAPTER

How to Optimize Your Travel

CNN's Richard Quest has been traveling for a few years across time zones and in an airport. He shares his tips on how to get the most out of your travel routine. The first thing he does is meditate every day, which can help clear up old stories. His second tip: Travel with alkaline powder or green juice as well as other foods that are more alkaline.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner