AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
"Be intentional about it"
The Expansive
The Benefits of Hydration
Johan Sunell is a professional bodybuilder from Springs, South Carolina. He says he's lost 70% of his body weight since starting to drink more water. Now carries hydration sachets with him on the job and uses them every day. Says they've helped him stay healthy as well as get rid of any flu-like symptoms.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode