The Expansive cover image

"Be intentional about it"

The Expansive

CHAPTER

The Benefits of Hydration

Johan Sunell is a professional bodybuilder from Springs, South Carolina. He says he's lost 70% of his body weight since starting to drink more water. Now carries hydration sachets with him on the job and uses them every day. Says they've helped him stay healthy as well as get rid of any flu-like symptoms.

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