

Neurohacking for Life | Mo Gawdat Explains The Happiness Equation, What AI Means for Us All & the Guide to a Meaningful Life
Dec 6, 2024
Mo Gawdat, former Chief Business Officer of Google X and author of "Solve for Happy," shares his profound journey from corporate success to personal fulfillment after the tragic loss of his son. He discusses his "happiness equation," suggesting happiness is our default state, affected by the stories we tell ourselves. The conversation touches on the balance between material wealth and genuine happiness, the role of neuroplasticity in reshaping thoughts, and the significance of community and purpose in finding true fulfillment.
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Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
A Journey from Corporate Success to the Pursuit of Happiness
02:00 • 5min
The Balance of Luck and Happiness
06:44 • 10min
The Connection Between Money and Happiness
16:20 • 2min
Journey Towards True Fulfillment
17:55 • 24min
Life as a Journey: Embracing Loss and Growth
42:22 • 22min
Understanding Neuroplasticity and Reframing Thoughts
01:04:20 • 5min
Redefining Happiness
01:09:25 • 5min
Understanding Burnout and Stress Management
01:14:21 • 27min
Journey Through Grief and Healing
01:41:00 • 10min