Mulligan Brothers Interviews

HPO TECH hyperbaric chambers: https://www.hpotech.com/ Places to find Bryan: https://www.youtube.com/@BryanJohnson/ https://www.instagram.com/bryanjohnson_/ Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers Join us for a thought-provoking quickfire interview with Bryan Johnson at the Don't Die Summit in Miami, where he discusses his ambitious vision for a future where death is optional. Johnson, a prominent figure in the field of longevity, shares insights on how hyperbaric oxygen therapy and other transformative health practices are reshaping human potential. He opens up about his recent experience with HPO Tech, revealing how the therapy significantly improved his biomarkers, reduced inflammation, and enhanced cognitive function. Bryan also delves into the broader implications of a mindset shift towards a 1000-year vision, challenging us to reconsider how we live, eat, sleep, and connect as a species. Tune in to explore how the intersection of technology, health, and mindset could redefine human life as we know it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers Places to find Noah Ohlsen: https://www.instagram.com/nohlsen/ https://www.instagram.com/happybuthungryrunclub/ In this episode, Jordan sits down with elite CrossFit athlete Noah Ohlsen for a candid and inspiring conversation about chasing greatness without losing your humanity. From being a self-described "scrawny kid" in high school to becoming one of the most respected names in competitive fitness, Noah shares how he transformed both physically and mentally—navigating insecurity, identity, and the pursuit of purpose. Noah opens up about his journey from discovering CrossFit at university to nearly becoming the Fittest Man on Earth. He discusses the mindset it takes to compete at the highest level, why “happy but hungry” became his life mantra, and how true success means not just winning—but winning while staying whole. Whether you're an aspiring athlete, entrepreneur, or just someone searching for deeper meaning, Noah's story is a raw, refreshing reminder that it's possible to go all in without losing yourself in the process. Timestamps: 00:00:00 - Introduction 00:02:02 - Noah Ohlsen's Early Years 00:02:53 - Discovering Athleticism 00:03:56 - From Scrawny to Strong – The Crossfit Journey 00:05:53 - How Noah Found His Competitive Edge 00:07:50 - Uncovering Life Purpose 00:13:06 - Fighting the Fear of Failure 00:15:41 - Redefining Success 00:17:18 - Empathy & Perspective 00:18:03 - Perfectionism vs Progress 00:18:52 - How Noah Ohlsen Discovered CrossFit 00:21:40 - The Crossfit Qualification Process 00:26:59 - The Mindset Shift to Winning 00:31:38 - Becoming Authentic and Overcoming Self-Doubt 00:35:08 - Studying Psychology 00:37:58 - The Hardest Workouts 00:42:04 - Internal Motivation 00:44:31 - The Hard Truth About Being the Best 00:47:40 - Role Models & Mentors 00:49:07 - Balancing Success & Sacrifice 00:51:08 - Achieving the CrossFit Physique 00:54:10 - Staying Lean 00:55:12 - Steroids 00:56:46 - Resources Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this engaging conversation, Krishna Thapa, a former Gurkha and elite SAS soldier who now guides the Warrior Monk Retreat in Nepal, shares his profound insights on awakening one's inner warrior. He reveals the significance of purpose over ego, recounting his symbolic ascent of Mount Everest. Krishna explores the healing power of connecting with nature and the five elements, while emphasizing resilience, humility, and the acceptance of life’s cyclical nature. His journey intertwines personal growth, spirituality, and the importance of leaving a legacy.

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #adIf you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp for 10% off your first session - https://betterhelp.com/mulliganbrothersIn this episode, Jordan sits down with former Navy SEAL turned elite ultra-runner and spiritual leader, Chadd Wright. From the dirt roads of Georgia to the brutal grind of SEAL Team training, Chadd shares his raw, unfiltered journey—one forged through pain, purpose, and an unshakable faith in something greater.Chadd opens up about the primal transformation that happens during SEAL training, the microchip that monitors your suffering, and what it truly takes to survive the most punishing military pipeline in the world. He talks about mental toughness, overcoming trauma, and how the mantra “just one more minute” can get you through the darkest moments in both training and life.But this episode dives even deeper—into spiritual awakening, purpose-driven endurance, and why the hardest thing a man can do is be selfless. Chadd unpacks the life-changing moment that led him to Christ, the discipline it takes to silence ego, and how running has become his tool for healing, storytelling, and inspiration.Whether you're facing your own personal Hell Week or just need a reminder that you can survive the storm, this conversation will shift your perspective. You’ll walk away with practical tools, soul-stirring insights, and a deeper appreciation for what it means to endure with purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #adIn this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil Daru for an unfiltered conversation about mental toughness, personal growth, and mastering the art of controlled aggression.Phil opens up about his journey from fighter to elite coach, training some of the world’s top MMA athletes while managing business, family, and personal development. He dives deep into what it means to lead by example, how to structure your life with intention, and why embracing discomfort is the key to becoming the strongest version of yourself — physically, mentally, and emotionally.From discussing psychological tools like personality and neurotransmitter profiling to the importance of being fully present and navigating grief with responsibility, this episode is packed with life-changing strategies. Phil also breaks down why environment and accountability shape long-term success, and how everyday people can apply a fighter’s mindset to transform their own lives.Whether you're an athlete, entrepreneur, or anyone looking for purpose and performance, this episode delivers real talk, practical advice, and motivation to take action. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #adIn this episode, Jordan Mulligan sits down with Derek Lunsford — reigning Arnold Classic Champion, former 212 Mr. Olympia, and the 18th Mr. Olympia of all time — for one of his most open and inspiring conversations yet. From growing up in a small Indiana town to sleeping in his car while chasing his dreams, Derek shares the raw truth behind the journey to the top of professional bodybuilding.He talks about the chip on his shoulder that pushed him early on, the mental shift that came with success, and how surrendering his life to God in 2020 transformed his outlook and motivation. For Derek, bodybuilding was never just about physique — it was about purpose, sacrifice, and becoming who he was truly called to be. He opens up about setbacks, the importance of failure, and the freedom that comes with no longer fearing it.With a deep respect for his competitors and a drive to do what’s never been done, Derek reveals his goal of making history by winning the Arnold Classic, Pittsburgh Pro, and Mr. Olympia in the same year. He also reflects on the intense discipline behind the scenes — the training, the diet, the exhaustion, and the family support that makes it all possible. Whether you're into bodybuilding, personal growth, or stories of faith-fueled resilience, this episode is a must-listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #adIn this episode, we sit down with UFC warrior Jiří Procházka for an intimate breakfast conversation that dives deep into the art of manifestation, mental discipline, and the philosophy behind peak performance.Jiří reveals the truth behind turning visualization into reality—not through ego-driven imagination, but through intentional, disciplined action from the heart. He explores the mental preparation behind his fight rituals, how meditation fuels performance, and why manifestation without action is empty.This is more than a conversation about combat sports—it's a masterclass in mindset, presence, and purpose. Jiří shares the internal battles that come with fame, holding the UFC belt, and the responsibility that follows success. He challenges the modern comfort-zone mentality and reminds us that greatness is born through discomfort, discipline, and deep self-awareness.Whether you're an athlete, entrepreneur, or just someone on a journey of self-growth, Jiří's words will leave a lasting impact. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #adGet 4 months extra on a 2 year plan here: https://nordvpn.com/mulligan.It’s risk free with Nord’s 30 day money-back guarantee!In this gripping episode, former Special Forces operatives Mark "Billy" Billingham and Simon Leak return to share their harrowing experiences from the front lines of animal conservation.This is not the wildlife conversation you’re expecting.Drawing on elite military tracking skills honed in the SAS and Parachute Regiment, Billy and Simon recount real-world missions where rangers face off against armed poachers and even terrorist organizations—often equipped with helicopters, night vision, and military-grade weaponry.From gut-wrenching stories of elephants brutally mutilated for their tusks to covert operations to protect the world’s most endangered species, this is a raw, emotional, and eye-opening conversation. The duo discuss the corruption that fuels illegal wildlife trafficking, the devastating impact of lost funding, and the crucial need to train the next generation of rangers before it’s too late. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Hardy, a legendary UFC fighter and commentator, shares his transformative journey through fear and discipline. He discusses the psychological aspects of combat sports, emphasizing how vulnerability fuels growth. Listeners will be fascinated by his insights on visualization, mental resilience, and the evolving dynamics of respect in fighting. Hardy contrasts ancient warfare tactics with modern MMA strategies, revealing the deep connections between them. He also opens up about personal experiences that shaped his philosophy, including the impact of social media on fighters.

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #adGet 4 months extra on a 2 year plan here: https://nordvpn.com/mulligan.It’s risk free with Nord’s 30 day money-back guarantee!In this episode, we sit down with UFC legend Jiří Procházka, one of the most exciting and unique fighters in the sport today. Inviting us to his home city of Brno, Jiří takes us on a journey through his philosophy, discipline, and the warrior’s path that has shaped his career.We explore his samurai mindset, his deep connection to martial arts, and how his travels to Japan influenced his spiritual and physical approach to fighting. Jiří shares his thoughts on mastering aggression, balancing chaos with inner peace, and how discipline transformed his life after a youth spent in street fights.He also opens up about personal challenges, including the loss of his father at a young age, how that shaped his pursuit of strength, and his relentless drive to be the best. From near-death experiences in the mountains to shaving his iconic hair in a moment of profound respect, this episode is filled with incredible stories of resilience, self-discovery, and the pursuit of mastery. Learn more about your ad choices. Visit podcastchoices.com/adchoices