In this engaging discussion, elite Special Forces operatives Christian Craighead, Krishna Thapa, Jay Morton, and Billy Billingham share their gripping journeys through SAS selection. Craighead highlights the critical importance of mental resilience over mere physical strength. Thapa pays tribute to the mentors who guided him, while Morton details the rigorous psychological tests faced during selection. Billingham recounts his transformation from an insecure kid to a dedicated recruit, capturing the essence of determination and grit needed to succeed in the toughest military environment.

Discover the incredible power of self-belief as a key to unlocking your potential. Learn how to overcome self-doubt and cultivate unwavering confidence. The importance of surrounding yourself with positive influences and high achievers is emphasized. Explore practical strategies for setting and achieving ambitious goals. Hear inspiring stories of turning rock bottom into a foundation for success, showcasing how resilience can ignite transformative change in your life.

Join Krishna Thapa, a former SAS operative blending martial arts with Eastern spirituality, Shi Heng Yi, a seasoned Shaolin monk, and Shi Yan Ming, an expert in Shaolin practices. They discuss the warrior monk philosophy and how it integrates discipline, strength, and compassion. Hear insights on confronting modern challenges using ancient wisdom, and the importance of structure in busy lives. They share personal experiences about promoting humanity and responding to negativity with compassion, while embodying the balance of warrior and philosopher.

In this engaging talk, Matt Jane, the Kung Fu athlete known as the White Dragon, recounts his transformative journey from childhood in the UK to rigorous training at the Shaolin Temple in China. He shares the stark realities of Shaolin life, the strict discipline, and cultural shocks he faced. Debunking myths, he emphasizes the importance of authentic martial arts teachings over commercialization. The conversation dives into personal growth, the influence of martial arts films, and the real essence of Shaolin wisdom, offering a unique perspective on dedication and spirituality.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠⁠⁠ In this episode, we dive deep into "The 50th Law" by 50 Cent and Robert Greene, a book that blends street smarts with timeless wisdom from the 48 Laws of Power.  Learn how 50 Cent's journey, from his challenging upbringing to massive success in music and business, can inspire you to overcome adversity and achieve your goals. This episode is a must-listen for entrepreneurs and anyone seeking a ruthless edge in business and life. 5 Rules from "The 50th Law" discussed in the podcast: Embrace reality and deal with it: Confront the truth of your situation, no matter how harsh. Make everything your own: Find your originality and niche, especially in a crowded market. Use absence to increase respect and honor: Strategic absence can create intrigue and increase your perceived value. Keep moving forward: Commit to your goals and keep pushing forward, despite setbacks. Know when to be the wolf: Be assertive, take calculated risks, and seize opportunities.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠⁠ In this episode, we dive deep into the life and career of Muay Thai legend Liam "The Hitman" Harrison. Liam takes us through his journey from growing up in the tough streets of Leeds to becoming a world champion. He shares the incredible highs and crushing lows of his fighting career, including his early years training at the iconic Bad Company gym and his life-changing experiences living and fighting in Thailand. Liam’s story is one of resilience, discipline, and the relentless pursuit of excellence. He opens up about the physical and mental challenges fighters face, including his own battles with injuries, and his decision to hang up his gloves. Liam explains how he has transitioned his passion into coaching, using his experience to inspire the next generation of fighters while emphasizing the importance of finding purpose beyond the ring. Whether you’re a fan of combat sports or looking for motivation to push past your own limits, Liam’s insights on perseverance and embracing discomfort will resonate deeply. Tune in to hear how he continues to make an impact in the Muay Thai community and what’s next for the British icon as he embarks on his "last dance" fight—an emotional farewell to his fans and the sport that shaped his life. Don’t miss this episode for a raw, honest, and inspiring conversation about grit, passion, and legacy.

Krishna Thapa, a Gurkha, former SAS operator, and spiritual leader, shares his incredible journey from the mountains of Nepal to elite military service. He discusses the synergy between physical resilience and spiritual strength, enriched by ancient Nepalese philosophies. Krishna reveals how meditation helped him during high-stress military operations, highlights the importance of community and connection, and emphasizes the need for inner peace through mindfulness. His insights motivate listeners to embrace challenges and stay grounded in their roots while navigating modern life.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠⁠ In this episode, we dive deep into the transformative power of writing down your goals. Jordan shares his personal journey, from manifesting a new podcast studio to achieving life-changing milestones, all through the practice of setting clear, written intentions. Discover how simple techniques like writing goals down can activate your subconscious mind, open new opportunities, and guide you toward success. With real-life examples, scientific insights, and stories like Jim Carrey's famous $10 million check, Jordan emphasizes the importance of specificity, positive language, and setting deadlines for achieving your dreams. Whether you're looking to build a business, advance in your career, or improve your personal life, this episode will inspire you to take the crucial first step—putting your goals on paper. Tune in and learn how to make your dreams a reality through practical goal-setting strategies that have been proven to work!

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠⁠ Welcome to today's compilation episode, where Jordan brings together wisdom and life lessons from some of the most insightful thought leaders. Join Rudy Reyes, DJ Shipley, Bill Beswick, and Frank Gilfeather as they share their unique perspectives on developing a resilient mindset, navigating high-pressure situations, and the importance of purpose and service in everyday life. First, Rudy Reyes discusses the “warrior mindset” and how it’s not just about physical strength but an inner drive to face challenges with courage and purpose. He explains how everyday struggles, whether in the military or civilian life, can reveal a warrior spirit in us all. Next, DJ Shipley introduces the powerful concept of “dials and switches.” He highlights the importance of finding balance in intense situations, whether on the battlefield or in managing daily stresses. This lesson will help you understand when to dial up your focus and when to power down, ensuring peak performance in all aspects of life. Bill Beswick then dives into the idea of unpromised success, offering insights on how to stay motivated even when the outcome isn’t guaranteed. He emphasizes the importance of embracing the process over the outcome, finding value in every step of the journey. Lastly, Frank Gilfeather wraps up the episode with profound lessons drawn from the world of boxing. He explores how respect, resilience, and staying true to oneself are key not only in the ring but in life. His stories remind us that every challenge we face is an opportunity for growth. Grab your notebook, settle in, and get ready for an episode packed with wisdom that could transform your mindset and approach to life’s toughest moments.

Explore the intriguing Governor Theory, which reveals how our minds impose limits on physical capabilities. Jordan shares insights from extreme challenges like a 480-mile run, emphasizing resilience and mental barriers. Discover the power of embracing discomfort, such as ice baths, to build mental control. Learn how setting ambitious goals and fostering a supportive community can unlock your true potential. Tune in for transformative tips on breaking free from self-imposed limitations in fitness, business, and personal growth.