22min chapter

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Neurohacking for Life | Mo Gawdat Explains The Happiness Equation, What AI Means for Us All & the Guide to a Meaningful Life

Mulligan Brothers Interviews

CHAPTER

Life as a Journey: Embracing Loss and Growth

This chapter explores life through the lens of a video game, where birth and death are viewed as transitions rather than endpoints. It delves into the emotional complexities of grief, emphasizing the importance of celebrating relationships and experiences over mere longevity. By examining the brain's response to trauma and challenging negative beliefs, the chapter ultimately advocates for personal accountability and transformation in the face of loss.

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