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27min chapter
Neurohacking for Life | Mo Gawdat Explains The Happiness Equation, What AI Means for Us All & the Guide to a Meaningful Life
Mulligan Brothers Interviews
Understanding Burnout and Stress Management
This chapter explores the multifaceted nature of burnout, discussing its causes and implications through personal anecdotes. It contrasts modern stress experiences with evolutionary perspectives and offers practical advice for managing stressors in daily life. The conversation emphasizes prioritization, strategic work approaches, and the significance of maintaining focus on meaningful tasks for overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode