Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
Do You Think of Attachment Security as a Mind State?
03:22 • 6min
How Does a Child Mentalize?
08:56 • 3min
The Working Model of Yourself
11:50 • 4min
Do the I Think I Might Characterize a Little Different?
15:59 • 4min
What Is a Mind State?
20:27 • 4min
What's Happening in the Moment?
24:04 • 3min
How to React Effectively to a Negative Mind State in Relationships
27:15 • 3min
The Metavoposina Method of Meditation - Developing Concentration in the Meticide
30:31 • 4min
The Antidote to Anger Is Loving Kindness
34:11 • 6min
What's Happening on the Webside?
40:07 • 2min