4min chapter

I Love You Keep Going with George Haas cover image

Metta for Mentalizing

I Love You Keep Going with George Haas

CHAPTER

The Working Model of Yourself

Christiani i canot have a sense taf these qualities that are reflected. And i'm thinking in terms like an ip f session, that these are mind states like the delight and that these are things that we can then draw on. Would you, would you agree with that? Ah, we'll get to some point, and i forget the exact wording, but it'll be like, really cus on that, ike kind of get into it more and try and remember that and take that out into whatever. And maybe it'll be some sense of delight or something like that. A and to me, that's asking me to focus on a mind state and and recognize that.

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