Do the I Think I Might Characterize a Little Different?

One of the things about human memory is that it requires a high level of emotional intensity to be remembered. So one of reasons we tend to remember negative experience is because it's often accompanied by strong emotion. And if we don't have positive experiences that are particularly marked, then we don't tend to remember them. This is really where oll of the heart practices come in and they're associated with the sense of self. You evoke the sense ofself, and then you Oke the mind state of a loving kindness, or any of the intentional positivity mind states so that when it crosses the short term, long term memory barrier, the working model of self has these associations of positivity