Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 5min
Is Creatonine a Good Supplement for Wrestling?
04:32 • 3min
Do You Have Any Training Recommendations for Latender Movement?
07:28 • 2min
Do You Know What to Do on the Defensive End?
09:53 • 2min
Is Milk a Lifter's Nutrition?
12:01 • 2min
Do You Know if You're Intolerant to Lactose?
13:46 • 2min
Is Milk Good for You?
16:13 • 2min
Is Six Weeks Off Really That Big of an Impact?
18:36 • 2min
Getting Back to a Programme A
20:46 • 3min
The Kettle Bell Sweat Is Good for Weight Over the Bar
23:41 • 4min
Goblet Squats - The Right Kneeling Press
27:44 • 2min