The Dan John Podcast cover image

EP 138 - Creatine, Milk before Bed, Losing Weight, and More

The Dan John Podcast

00:00

Do You Have Any Training Recommendations for Latender Movement?

If your athletes are on these kinds of a medically diagnosed and prescribed pills. You really have to think through creatin a little bit, just cause of the maybe the issues are cramping. The number one thing for lateal would be a quiet head. Do you have any training recommendations for lateral movementa davis, no, i don't.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app