
EP 138 - Creatine, Milk before Bed, Losing Weight, and More
The Dan John Podcast
00:00
Do You Have Any Training Recommendations for Latender Movement?
If your athletes are on these kinds of a medically diagnosed and prescribed pills. You really have to think through creatin a little bit, just cause of the maybe the issues are cramping. The number one thing for lateal would be a quiet head. Do you have any training recommendations for lateral movementa davis, no, i don't.
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