Bulletproof For BJJ Podcast #112 Building Muscle For BJJ: The keys to putting on size naturally
Nov 9, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
You Must Eat Protein to Build Muscle
03:49 • 2min
Getting Bigger Is a Bad Idea, Isn't It?
05:54 • 4min
Building Muscle, You've Got to Eat to Grow.
09:27 • 1min
How to Build Muscle With Jujitsu?
10:50 • 4min
How to Maximize Productivity in the Workouts
14:40 • 2min
Performance Enhancing Drugs Give You Leeway
16:35 • 2min
The Consistency Is the Key to Building Muscle
18:26 • 4min
The Biggest Mistake With Bodybuilding Training
22:21 • 4min
We're Going to Close Down Our Facebook Community
25:56 • 3min