Multiamory: Rethinking Modern Relationships

358 - Managing Emotions and Expressive Suppression

Feb 8, 2022
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1
Introduction
00:00 • 4min
2
Is There a Difference Between Masking and Display Rules?
03:34 • 2min
3
Display Rules vs Extensive Suspension
05:50 • 2min
4
How Expressively Suppressive Are You?
08:03 • 2min
5
Deds Gosh, I Grew Up Very Expressively Suppressent Suppressive
09:46 • 5min
6
How Much Have I Just Recently Had to Suppress My Emotions?
14:41 • 1min
7
Yallic, I'm Going Through a Time Wee Ar, Is It Hard for You?
16:07 • 3min
8
How to Support Hamilto Amry Podcast
19:18 • 3min
9
The Advantages of Extensive Suspension
22:35 • 5min
10
Is Your Emotions Harder to Read?
27:40 • 2min
11
Relationship Satisfaction - Is There a Cost to Executive Function and Learning?
29:32 • 3min
12
How Do I Stop Suffering My Emotions?
32:10 • 5min
13
What Is Reappraisal?
36:43 • 2min
14
Reappraisal Techniques
38:59 • 6min
15
Reframing Nervousness as Exciting
44:36 • 2min
16
How Do You Regulate Your Emotions?
46:29 • 3min