358 - Managing Emotions and Expressive Suppression
Multiamory: Rethinking Modern Relationships
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Reframing Nervousness as Exciting
If your nervous going into a medical procedure, like a surgery, would be, focus more onmy wisdom teeth taken out. I had some really, really impacted wisomse than 29 years old, getting them taken out. That was the first time i ever went all the way under anaesthesia. Re framing it for yourself as i'm really excited for the chance just those little things, but to do them in advance.
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