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358 - Managing Emotions and Expressive Suppression

Multiamory: Rethinking Modern Relationships

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Is Your Emotions Harder to Read?

In close relationships, just suppressing your expression of your emotions is actually unhelpful. High levels of expressive suppression equal less satisfaction. If you're unreadable, or if you come across as cold, men in particular have been found to have higher degrees of expressive suppression and it can also show up in a destructive way in relationships.

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