Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
The Buddha Reflected This in His Teachings of the Mind
03:12 • 1min
The Relationship Between the Right Brain and the Left Brain
04:41 • 3min
The Right Brain Is a Disembodied, Ivory Tower of Ideas
07:22 • 4min
The Squirrel's Out Hunting for Seeds
10:57 • 55sec
The Egoic Approach to the World
11:52 • 2min
How Do We Feel When We're in New Situations?
14:15 • 3min
Are We Sublimating Our Aggressive Drives?
17:23 • 2min
The Egoic Approach to Attachment and Sexuality
19:44 • 1min
Ego Function in Dementia
20:58 • 4min
Narsism and Narcissistic Culture
24:34 • 3min
Anxiety Is a Byproduct of Not Including All Our Feelings
27:56 • 3min
How to Survive the Inevitability of Suffering
31:15 • 4min
A Healthy Ego - A Cognitive Appraisal of Ourself
35:08 • 5min
Mindfulness Meditation - Taking a Sip of Water
39:43 • 5min
How to Work With Sound
44:24 • 4min
How to Reawaken Through the Sensations of Your Body
48:25 • 9min
What Do You Feel When You Hold This Recent Event?
57:50 • 8min