455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict

1

Introduction

00:00 • 4min

2

The Path to Transformative Online Therapy

04:11 • 2min

3

The Power of Courage

05:55 • 2min

4

How I Built a Massive Practice and Gained a Chance to Be the Person Who Does the Work

07:30 • 2min

5

The Importance of Having 33 Therapists on Your Team

09:25 • 2min

6

How to Deal With Anxiety

11:36 • 2min

7

How to Change Your Lifestyle to Help You Deal With Anxiety

13:38 • 2min

8

PTSD and Perception

15:15 • 2min

9

How to Improve Your Communication Skills in a Relationship Conflict

17:38 • 3min

10

How to Improve Communication in a Relationship

20:49 • 2min

11

How to Communicate With Your Partner in a Vulnerable Way

23:02 • 2min

12

How to Identify Your Emotions

24:45 • 3min

13

How to Pick the Right Therapist for Your Situation

27:38 • 3min

14

The Importance of Motivational Interviewing in Addiction Treatment

30:24 • 4min

15

The Importance of Context in Treatment Planning

33:56 • 2min

16

How to Set Client Expectations for Timeliness

35:46 • 4min

17

The Importance of Consistency in Addiction

39:44 • 4min

18

How to Treat Narcissism

43:23 • 2min

19

Making Wellness Is 100% Remote Therapy

44:53 • 2min

20

How to Get Free of Porn Addiction

46:38 • 4min