Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again. She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds more media sources internationally.
In today's comprehensive interview, Sara and Sathiya discuss:
-The prevalence of anxiety since COVID-19
-Simple ways to resolve relational conflict
-The importance of being able to label your emotions
-How to pick the right counselor/therapist (and how to avoid the wrong ones)
-How to know identify a narcissist
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