455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict
Man Within Podcast
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PTSD and Perception
The only person that can truly define what is a traumatic event is you. And if you identify as having trauma, no one can take that away from you because your feelings are valid for sure. So it's a lot of different things. I mean, you mentioned car accidents, combat experiences, natural disasters, economic, severe economic changes, breakups even, sexual assault,. There's so many different things.
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