

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Sep 11, 2025 • 20min
1006 - Charlie Kirk: A Man Who Stood For Sexual Integrity
In this special and deeply emotional episode, host Sathiya Sam reflects on the sudden and tragic death of Charlie Kirk — a man remembered for his boldness, faith, and commitment to sexual integrity.
Sathiya shares his immediate reaction to the news and offers a pastoral perspective to help listeners process grief, anchor themselves in God’s truth, and take stock of their own lives. He honors Charlie’s legacy of courage and conviction, while challenging listeners to consider what kind of legacy they are building.
With raw honesty and heartfelt encouragement, this episode serves as both a tribute to Charlie Kirk and a wake-up call for all who hear it.
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Episode Breakdown:
[0:00] – Introduction: Sathiya shares the shock of hearing the news of Charlie Kirk’s death and why this is one of the hardest episodes he has ever recorded.
[2:20] – Processing Grief: Reflections on how public tragedies affect us, the importance of healthy grieving, and the reminder that the world is not always safe.
[5:00] – Legacy of Charlie Kirk: A tribute to Charlie’s courage, his unwavering stance for truth, and especially his advocacy for sexual integrity.
[8:30] – A Wake-Up Call: Sathiya urges listeners not to delay important decisions — whether quitting pornography, restoring relationships, or stepping into their God-given calling.
[11:00] – Lessons on Integrity: How Charlie balanced truth with compassion, and why his example continues to inspire men to stand firm in faith.
[13:00] – Eternal Perspective: Reminders of the hope believers have in Christ, even in the face of death, and the call to leave a legacy that matters.
[16:30] – Guarding the Heart: Practical cautions about how moments like this can shape habits — including unhealthy patterns online — and encouragement to stay anchored in truth.
[18:40] – Closing Prayer: A pastoral prayer for comfort, wisdom, and boldness in the days ahead.

Sep 10, 2025 • 13min
1005 - 5 Worst Mistakes Men Make Quitting Porn
In this episode of the Man Within Podcast, Sathiya Sam discusses the five worst mistakes men make when trying to quit pornography. Drawing from personal experience and observations from his community, he emphasizes the importance of avoiding these pitfalls to achieve long-term freedom from porn addiction.
The mistakes include taking on too much too quickly, using piecemealed solutions, focusing on minor issues instead of core problems, misattributing success to various methods, and attempting to quit alone. Sathiya advocates for a structured approach and the value of community support in the recovery process.
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Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to the Five Mistakes
(01:23) Mistake 1: Too Much, Too Fast
(05:28) Mistake 2: Piecemealed Solutions
(06:35) Mistake 3: Majoring in the Minors
(07:03) Mistake 4: Misattributing Success
(10:11) Mistake 5: Doing It Alone

Sep 9, 2025 • 11min
1004 - The Quickest Way To Quit Porn Long-Term
In this episode of the Man Within Podcast, Sathiya Sam discusses the paradox of finding the quickest way to quit porn while ensuring long-term success. He emphasizes the importance of setting up a supportive environment, focusing on relationships and habits, and implementing key strategies such as building self-awareness and transforming one's identity. Sathiya shares his personal journey as an author and the impact of his book, The Last Relapse, on thousands of lives. He encourages listeners to take small, actionable steps towards improvement and to seek support through community resources.
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction and Journey to Authorship
(03:09) Understanding the Quickest Way to Quit Porn
(05:19) The Importance of Environment in Quitting Porn
(09:05) Key Strategies for Long-Term Success

Sep 7, 2025 • 1h 15min
1003 - Victoria Sinis: Ex-OnlyFans Agent Encountering Jesus
Victoria shares her powerful journey from working in an OnlyFans agency to finding faith in Jesus. She exposes the dark side of the adult industry, discussing the false sense of intimacy created by OnlyFans and the struggles many women face in that world.
After a radical encounter with Jesus, she left the industry, emphasizing the importance of healing, vulnerability, and the need for men to pursue integrity. Victoria's story serves as an inspiration for those struggling with addiction and seeking redemption.
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Want to know more about Victoria:
Follow Victoria on Instagram
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Join Victoria on Youtube
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Welcome & Guest Intro
(00:55) From OF Agency Manager to Jesus Follower
(02:10) First Exposure to Porn at 25
(05:15) How OnlyFans Agencies Really Work
(07:50) The “Girlfriend Experience” Training
(10:25) Pay-Per-View, Custom Requests & The Vault
(13:20) Why Younger Looking = More Money
(15:55) Are Underage Users on OnlyFans?
(18:05) The Subtle Escalation Strategy for Creators
(21:00) Married Men on OF: 89% Statistic
(23:15) The Industry Is Consuming You
(26:40) Targeting Men’s Weaknesses with Social Media
(31:35) Why Married Men Keep Coming Back
(36:05) The Illusion of OF Riches for Women
(45:10) Mental Health Costs & Long-Term Consequences
(50:15) When the Job Turned Heavy
(56:30) Radical Encounter with Jesus
(1:04:40) Quitting the Industry in 5 Days
(1:07:20) Sober & Baptized in 8 Weeks
(1:12:15) Backlash from the OF World

Sep 4, 2025 • 42min
1002 - Q&A: Sathiya & Shawn Answering All The Deep Questions
In this intriguing conversation, Sathiya and Shawn answered many questions from our clients, and delve into various aspects of mental and emotional health, particularly focusing on the challenges of overcoming triggers, emotional dependence, and the journey towards freedom from addiction. They discuss the importance of understanding the root causes of these issues, the nature of temptation, and the distinction between sobriety and true freedom. The conversation emphasizes the need for self-awareness, healing, and the role of community support in achieving lasting change.
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding Triggers and Sensitization
(06:28) Emotional Dependence and Root Pain
(16:02) Navigating Temptation and Lust
(26:11) Replacing Addictions and Destructive Behaviors
(30:49) Balancing High Standards and Managing Stress
(36:14) Freedom vs. Sobriety: Overcoming Lustful Thoughts

Sep 3, 2025 • 11min
1001 - How To Leverage A Relapse
In this episode of the Man Within Podcast, Sathiya reflects on the journey of reaching episode 1001, shares insights on handling relapses in recovery, and introduces a simplified two-step method for leveraging relapses as data for personal growth. He emphasizes the importance of connection and reflection in the recovery process, encouraging listeners to prepare for challenges ahead.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Celebrating Milestones and Reflecting on the Journey
(01:55) Understanding Relapses as Data
(05:14) The Two-Step Method for Leveraging Relapses

Sep 2, 2025 • 1h 8min
1000 - Special: Celebrating A Thousand Episodes of The Man Within Podcast
In this special 1000th episode of the Man Within Podcast, Sathiya reflects on the journey of the podcast, from its inception in July 2021 as 'Five Minutes Freedom' to its evolution into 'The Man Within Podcast.' He shares insights gained from key interviews, lessons learned from mistakes made during rebranding, and the importance of community and listener feedback.
Sathiya is grateful for the audience's support and outlines future aspirations for the podcast, emphasizing the commitment to providing valuable content for men seeking integrity and purpose.
Watch The Man WIthin Podcast on Youtube
Watch The Episodes Mentioned In the Podcast:
Interviews:
950 - John Eldredge: The Real Reason Men Stay Addicted
837 - Dr John Delony: "If You Watch P*rn, This Happens To Your Relationships and Mental Health"
490 - Dr Robert Glover: Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal
Solocasts:
521 - Trigger Diggers - The Quickest Way To Get To The Roots
506 - 2 Must-Haves For Quitting Porn
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Chapters:
(00:00) Celebrating 1000 Episodes: A Milestone Reflection
(06:10) The Journey Begins: From Five Minutes Freedom to Unleash the Man Within
(11:47) The Evolution of Content: Interviews and Community Engagement
(17:53) Lessons Learned: Mistakes and Growth in Podcasting
(23:48) Looking Ahead: Future Visions and Exciting Guests
(33:46) The Weight of Secrets
(39:31) The Consequences of Confession
(44:31) Understanding Nice Guy Syndrome
(48:53) The Journey to Self-Discovery
(53:39) Consistency and Effective Systems
(59:29) Looking Ahead: Future of the Podcast

Sep 1, 2025 • 1h 4min
999 - Mitchell Osmond: Save Your Marriage & Family With This
In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection.
Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners.
Get A Free Copy of The Last Relapse
Know more about Mitchell:
Download The Connection Code For Free
Access The Dad Nation Website
Listen To The Dad Nation Podcast
Watch The Dad Nation Youtube Channel
Follow DadNation on Instagram
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Submit A Question (Anonymously) Through This Form
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Chapters:
(00:00) Mitch’s Mission with Dad Nation
(02:30) Why It’s So Hard to Be a Dad Today
(04:45) The Comparison Trap vs. Defining Success
(06:45) The “Life Report Card” Exercise
(09:00) What to Prioritize in Each Season
(12:45) The PRIME Success Filter Framework
(17:30) Applying PRIME as a Dad
(21:45) Why Contentment Doesn’t Mean Easy
(26:00) Beginning With the End in Mind (Eulogy Exercise)
(30:00) What If Legacy Doesn’t Matter?
(34:50) Why Fitness Is Essential for Men
(41:15) Marriage: The Most Influential Factor in a Man’s Life
(43:45) Why 90% of Women Initiate Divorce
(46:00) Why Men Struggle With Emotions (Alexithymia Explained)
(50:00) Modern Masculinity Defined
(52:00) The RISE Conversation Ladder for Deeper Connection
(57:30) When & How to Have Emotional Conversations With Your Wife
(01:01:30) Courses, Coaching & Dad Nation Resources

Aug 28, 2025 • 21min
998 - You Are Horny, But You Want To Live For God
In this episode, Sathiya discusses the complexities of managing sexual temptation from a faith-based perspective. He emphasizes that feeling tempted is a normal human experience and not inherently sinful. The conversation explores practical strategies for managing temptation, the importance of understanding God's perspective on our struggles, and the value of community support in overcoming challenges related to sexual sin. Sathiya encourages listeners to embrace their sexuality as a part of God's design while learning to navigate it responsibly and biblically.
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Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Submit A Question (Anonymously) Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapter:
(00:00) Introduction and Overview
(01:26) Understanding Temptation and Sexual Drive
(04:10) Managing Temptation Effectively
(10:13) Practical Strategies for Overcoming Temptation
(13:58) The Role of God in Our Struggles
(18:16) Building a Supportive Community

Aug 27, 2025 • 13min
997 - Three Bible Verses To Help You Quit Porn
In this episode, Sathiya discusses the integration of scripture, science, and personal stories to help individuals overcome pornography addiction. He shares key biblical verses that provide encouragement and hope, emphasizing God's grace and the importance of not keeping records of wrongs. Sathiya also shares his personal journey of recovery and the transformative power of faith in healing.
CLICK HERE TO SIGN UP FOR OUR MASTERCLASS
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit A Question (Anonymously) Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Overcoming Pornography
(02:23) The Power of Scripture in Recovery
(06:42) Key Biblical Verses for Healing
(10:24) Personal Testimony and Encouragement