

Man Within Podcast
Sathiya Sam
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes
Mentioned books

Jul 31, 2025 • 13min
982 - Uncomfortable Truth: Confidence Takes Courage
In this conversation, Sathiya Sam shares his journey from being a porn addict to discovering the true essence of confidence. He emphasizes that confidence is not just about outward appearances but is rooted in alignment with one's beliefs, receiving affirmation from others, and achieving accomplishments. Sathiya introduces a framework consisting of three A's: Alignment, Affirmation, and Accomplishment, which can help individuals build genuine confidence and achieve their goals.
Uncomfortable Truth Youtube Video
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) The Journey to Confidence
(05:09) Understanding the Framework of Confidence
(09:46) The Three A's of Confidence

Jul 30, 2025 • 9min
981 - Q&A: I'm Still A Virgin. Is Something Wrong With Me?
In this episode, Sathiya addresses a listener's question about dealing with feelings of inadequacy related to virginity and relationship status. He emphasizes the importance of reframing one's perspective on virginity, the dangers of comparison, and the value of celebrating others' successes. Sathiya encourages the listener to focus on personal growth and to sow seeds of joy and gratitude during their single years, assuring them that good things are on the horizon.
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction and Listener Engagement
(01:26) Addressing the Listener's Question
(03:19) The Impact of Comparison on Self-Worth
(06:59) Sowing Seeds of Joy and Gratitude

Jul 29, 2025 • 11min
980 - How To Connect With God During Recovery
In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with God. Sathiya also addresses the feelings of shame and guilt that often hinder individuals from seeking God, reassuring listeners that God desires their integrity and connection. The conversation culminates in practical advice for creating a structured plan to enhance spiritual connection in recovery.
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Connecting with God in Recovery
(01:54) The Importance of Connection in Recovery
(05:20) Overcoming Shame and Guilt in Spiritual Connection
(06:55) Practical Ways to Connect with God
(09:53) Creating a Structured Plan for Connection

Jul 28, 2025 • 1h 3min
979 - Manny Arango: Chaos Isn’t Sin - It’s Worse (Biblical Truth You’ve Never Heard)
In this conversation, Dr. Manny Arango discusses the themes of chaos and order, emphasizing their relevance in various aspects of life, including relationships, entrepreneurship, and personal growth. He explores the biblical interpretation of chaos, the importance of internal freedom, and how to navigate the complexities of life while maintaining order. The discussion also touches on practical strategies for establishing boundaries, understanding rhythms, and the significance of hierarchy in fostering a healthy environment. Ultimately, the conversation highlights the necessity of embracing chaos while imposing order to thrive and flourish in life.
Want to know more about Manny's Work?
Crushing Chaos Book
Manny's Book
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) The Journey of a Book: From Concept to Creation
(02:52) Understanding Chaos: The Biblical Perspective
(05:51) Boundaries: Managing Chaos in Relationships
(08:56) The Nature of Good and Evil: A Theological Exploration
(11:57) Freedom: Internal, External, and Eternal
(14:58) Navigating Temptation: The Role of Choice
(20:49) Navigating Internal Chaos and Sin
(32:28) Understanding Wholeness and Atonement
(36:31) The Importance of Internal Freedom
(37:09) Bringing Order to Chaos: Practical Steps
(45:13) The Call to Leadership and Authority
(46:13) Understanding Life's Rhythms
(47:44) The Importance of Rhythm in Life and Work
(50:15) Chaos vs. Order in Relationships
(52:29) Navigating Chaos as an Entrepreneur
(01:00:09) The Wilderness and the Garden: A Leader's Journey

Jul 24, 2025 • 25min
978 - Becoming Who You’re Meant to Be in Christ
In this conversation, Sathiya explores the tension between personal desires and living a life that honors God as a Christian. He shares his journey of reconciling his aspirations with his faith, emphasizing that God is interested in our desires. Sathiya provides practical steps for listeners to identify and pursue their God-given desires while ensuring they align with God's will. He encourages taking action and inviting accountability in the process of pursuing one's dreams.
Watch this video on Youtube
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Struggling with Christian Identity and Desires
(05:11) Reconciling God's Will with Personal Desires
(10:00) Understanding God's Promises and Personal Aspirations
(14:45) Practical Steps to Pursue God-Given Desires
(20:03) Taking Action and Inviting Accountability

Jul 23, 2025 • 9min
977 - Q&A: Does It Ever Get Easier To Say No?
In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseverance leads to growth and fulfillment.
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Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to the Man Within Podcast
(01:22) Understanding Recovery and Its Challenges
(04:15) The Journey of Saying No and Finding Freedom

Jul 22, 2025 • 13min
976 - Easy Ways To Optimize Tech To Quit Porn
In this episode, Sathiya discusses effective strategies for optimizing technology to combat pornography addiction. He emphasizes the importance of managing tech, particularly smartphones, to reduce triggers and establish healthy boundaries. The conversation covers practical steps such as removing distracting apps, setting daily limits, and creating a safe environment for phone use. Sathiya shares his personal journey and insights, encouraging listeners to take actionable steps towards recovery.
SIGN UP FOR OUR MASTERCLASS
Access Our Tech Optimizer Checklist
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Optimizing Tech for Pornography
(02:55) The Importance of Addressing Triggers
(05:50) Establishing Healthy Boundaries
(09:02) Creating a Safe Environment for Phone Use

Jul 20, 2025 • 58min
975 - Paul Robson: From Porn and Polyamory to Faith and Fatherhood
In this conversation, Paul shares his transformative journey from being an angry atheist to embracing Christianity and redefining masculinity through his brand, Manifesto. He discusses the impact of relationships, the importance of celibacy in spiritual awakening, and the necessity of accountability among men. Paul emphasizes the significance of tradition in understanding masculinity and the role of men in society today. He also explores the dynamics of sexuality within marriage and the need for supportive communities for men.
Want to know more about Paul's work?
Maniphesto's website
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Paul's Journey from Atheism to Faith
(03:04) The Impact of Relationships and Pornography
(05:58) The Spiritual Search and Awakening
(08:49) Understanding Masculinity and Relationships
(11:53) The Role of Eastern Orthodoxy in Paul's Life
(14:39) The Transformation of Relationships and Family Life
(17:31) Finding Purpose and Community in Faith
(30:37) The Essence of Orthodox Worship
(33:24) Transforming Men's Ministry: A Radical Shift
(36:21) The Need for Male Accountability
(40:52) Navigating Modern Masculinity
(43:20) The Significance of Sexual Intimacy in Marriage
(52:05) Reviving Tradition: The Path of Manliness

Jul 17, 2025 • 14min
974 - The Role of Friendship in a Man's Journey
In this conversation, Sathiya Sam discusses the rising loneliness among men, emphasizing the importance of building intentional friendships. He differentiates between being alone and feeling lonely, highlighting that loneliness is an internal state that can be addressed through intentional actions. Sathiya shares insights on the significance of friendships, drawing parallels from Jesus' life, and encourages men to take proactive steps to combat loneliness by reaching out to others and fostering connections.
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Want to watch the video?
The Role of Friendship Youtube Video
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding Loneliness in Men
(03:13) The Importance of Intentional Friendships
(05:59) Building Connections: Friends for a Season
(08:48) Taking Action Against Loneliness

Jul 16, 2025 • 12min
973 - Stewards of Freedom
In this episode, Sathiya Sam discusses the concept of being stewards of freedom, emphasizing that freedom is not a binary state but rather a spectrum. He highlights the importance of gratitude in recognizing progress and encourages listeners to focus on incremental improvements in their journey towards freedom, particularly in the context of overcoming addiction. Sathiya also reflects on the spiritual aspect of freedom, reminding listeners that it ultimately belongs to God and that we are called to make the most of it.
SIGN UP FOR OUR MASTERCLASS
Know more about Sathiya's work:
JOIN DEEP CLEAN INNER CIRCLE
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00)Introduction to Stewardship of Freedom
(01:48) Understanding Freedom Beyond Binary Thinking
(05:58) The Role of Gratitude in Stewardship
(08:25) Incremental Progress and Long-Term Goals
(09:28) God's Role in Our Freedom Journey