Man Within Podcast

In this episode, Sathiya discusses the detrimental effects of pornography on the brain, highlighting four key ways it impacts mental health and decision-making. The conversation transitions into strategies for rewiring the brain and recovering from addiction, emphasizing the importance of a supportive environment and actionable steps for long-term success.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Watch This Content In Video Coach Sathiya Sam Youtube Chanel   Chapters:  (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding the Impact of Pornography on the Brain (06:53) Rewiring the Brain: Steps to Recovery (10:16) Strategies for Long-Term Success and Support

In this episode, Sathiya addresses the complexities of relapse in porn recovery, responding to a listener's question about the inevitability of relapse. He emphasizes the importance of understanding relapse as a potential part of the recovery journey, rather than a definitive failure. The conversation explores the differences between substance addiction and porn addiction, advocating for a trend-based tracking approach rather than strict streak counting. Sathiya encourages listeners to focus on long-term freedom and personal growth, while also promoting an upcoming retreat designed to support individuals in their recovery journey.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Chapters:  (00:00) Introduction to Recovery and Relapse (02:23) Understanding Relapse in Porn Recovery (06:35) The Philosophy of Tracking Trends in Recovery (09:54) Navigating Slips and Stumbles in Long-Term Recovery

In this episode, Sathiya discusses the recent legislation signed by Donald Trump, known as the Take It Down Act, which aims to combat non-consensual pornography and deepfakes. He explores the implications of this law for society, particularly for minors, and reflects on the importance of personal responsibility in the fight against pornography. Sathiya emphasizes the need for individuals to take action in their own lives, rather than waiting for laws to create change, and expresses hope for a future where children are better protected from harmful content.   Know more about Sathiya's work: Join - The Brotherhood You Need (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Introduction to the Legislation and Its Importance (02:49) Understanding the Take It Down Act (05:45) The Implications for Minors and Society (09:03) Personal Reflections and Call to Action

In this conversation, Sathiya and Kyle discuss the often-taboo subject of sex within Christianity, exploring the reasons behind the fear of discussing it openly. They delve into the impact of purity culture, the importance of viewing sex as a gift from God, and the necessity of selflessness in sexual relationships. Kyle shares the origins of Kingdom Sexuality, emphasizing the need for healthy conversations about sex and the role of spouses in fostering communication. They also address challenges such as sexless marriages and offer insights on how to spice up intimacy in a biblical context. The discussion concludes with thoughts on the future of sexual conversations in the church and the importance of creating safe spaces for these discussions.   Join Deep Clean Inner Circle – The Brotherhood You Need (+ get coached by Sathiya) For Less Than $2/day   Know more about Kyle and Kingdom Sexuality: Access Their Website Follow Kingdom Sexuality on Instagram Listen to their Podcast    Know more about Sathiya's work: Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to Kingdom Sexuality and Its Mission (03:11) The Fear of Discussing Sex in Christianity (06:07) Reconstructing a Biblical Framework for Sex (08:57) The Importance of Selflessness in Sexual Relationships (11:47) The Origins of Kingdom Sexuality (15:00) Navigating Boundaries in Conversations About Sex (27:13) Involvement of Spouses in the Podcast (30:26) Facilitating Conversations About Sex (32:49) The Role of Communication in Marriage (35:37) Guidelines for Trying New Things (39:29) Navigating Personal Convictions (42:50) Addressing a Sexless Marriage (44:48) Spicing Things Up in the Bedroom (49:58) The Role of the Church in Sexual Conversations

Discussing the path to overcoming porn addiction without spending money, the host reveals that true recovery requires personal sacrifice and commitment. He highlights practical steps for recovery, like tracking progress and finding a trusted accountability partner. A crucial point is investing time and relationships for a deeper commitment. The discussion also emphasizes the transformative power of having a sense of purpose, which can significantly reduce reliance on porn. Personal stories and relatable advice provide encouragement for those seeking change.

In this episode, Sathiya explores the nuanced differences between love and lust from a biblical perspective. He addresses common questions and misconceptions, providing clarity on what constitutes lustful behavior versus healthy attraction. Through real-life scenarios, he emphasizes the importance of intent behind actions and encourages listeners to pursue integrity in their relationships. The episode also highlights the struggles many face with lust and offers a supportive community for those seeking freedom from these challenges.   Join Deep Clean Inner Circle –The Brotherhood You Need (+ get coached by Sathiya) For Less Than $2/day   Know more about Sathiya's work: Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to Lust vs. Love (02:23) Understanding Lust Biblically (05:08) Identifying the Subtle Differences (10:47) Real-Life Scenarios: Love or Lust? (14:14) Intent vs. Interrupt: The Key Difference

In this episode of the Man Within Podcast, Sathiya Sam shares a personal story about disappointment stemming from a recent home-buying experience. He reflects on the emotional turmoil that comes with unmet expectations and the lessons learned about resilience and growth through trials. Sathiya emphasizes the importance of embracing disappointment as a part of life and encourages listeners to find strength in their struggles, ultimately trusting in a greater plan.   Know more about Sathiya's work: Join Deep Clean Inner Circle – The Brotherhood you need (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast  Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to Disappointment (02:58) Personal Story of Home Buying (05:45) The Emotional Impact of Disappointment (09:57) Understanding and Embracing Disappointment (12:37) Finding Growth in Trials

In this conversation, James Swanwick discusses the misconceptions surrounding alcoholism, the limitations of traditional recovery models, and the importance of mindset and language in overcoming addiction. He emphasizes the need for a powerful vision and human connection in the recovery process, while also addressing the health impacts of alcohol and the societal norms that perpetuate its consumption. The discussion highlights strategies for reducing alcohol intake and fostering a supportive community for those seeking to live an alcohol-free lifestyle.   Join Deep Clean Inner Circle – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day   Know more about James:  Follow Him on Instagram Access Alcohol Free Lifestyle Website  Book "Clear" by James Swanwick Know more about Sathiya's work: Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Welcome (00:40) Why “Alcoholism” Doesn’t Exist (02:45) AA’s Low Success Rate Exposed (04:30) The Problem with Calling Yourself an Addict (06:10) Sobriety vs True Freedom (08:20) Why 30-Day Challenges Don’t Work (10:00) Rewiring the Mind in 90 Days (11:45) The Power of Vision in Addiction Recovery (14:40) Even “Moderate” Drinking Is Dangerous (16:50) How Alcohol Destroys Brain, Sleep, and Hormones (20:30) The Red Wine Myth Debunked (24:40) Alcohol and Bad Decisions (Faith & Behavior) (28:20) Dopamine, Decision Fatigue, and Addiction (33:10) The Social Trap of Drinking (36:30) Smiling Assassins: How Culture Pushes Alcohol (39:00) Celebrities Selling Poison (41:10) Alcohol as the Gateway to Porn (43:30) How to Actually Start Living Alcohol-Free (46:20) Belief Is a Decision (48:40) Cancer Warnings and Alcohol Laws (53:00) Connection and Exercise: Real Keys to Recovery

In this episode, Sathiya discusses the complexities of overcoming porn addiction. He emphasizes the importance of understanding the roots of addiction rather than merely changing behavior. By identifying the deeper needs that pornography fulfills, individuals can develop proactive strategies to combat temptation. Sathiya also highlights the significance of addressing childhood trauma and the benefits of community support and expert guidance in the recovery process. The episode aims to empower listeners with actionable insights for lasting freedom from addiction.   Do you prefer Video Format? Watch this episode on Youtube Watch Sathiya on Youtube For More Content Like This   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery   Chapters: (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding Porn Addiction and the Roots of Relapse (05:11) Identifying Needs Behind Pornography Use (08:06) Proactive Strategies for Overcoming Temptation (10:23) Addressing Childhood Trauma and Its Impact (12:16) The Importance of Community and Expert Guidance

In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages listeners to make positive changes to improve their mental health and well-being.   TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery   Access The Study Link Listen To Episode 430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Introduction to Neuroscience and Pornography (02:54) The Study: Effects of Porn on the Brain (06:08) Emotional Responses and Behavioral Changes (08:54) Cognitive Decline and the Power of Change