Man Within Podcast

Explore how optimizing your brain can lead to freedom from pornography addiction. Discover the negative effects of porn, including desensitization and hypofrontality. Learn about the neuroscience behind habits and the powerful principle that neurons that fire together wire together. Sathiya shares practical strategies for rewiring the brain and emphasizes the importance of sleep in boosting decision-making and willpower. Break the cycle and create healthier habits with actionable advice!

In this enlightening discussion, Creighton Bertrand, a high-performance coach and author, explores the crossroads many men face today. He shares his journey from engineering to coaching, emphasizing the importance of responsibility and identity formation. Topics include the impact of faith on personal growth, the necessity of emotional awareness, and the challenges of modern masculinity. Creighton also highlights fatherhood as a catalyst for change and the importance of aligning one's life with purpose, urging men to embrace discomfort for true transformation.

Sathiya dives into the journey of overcoming pornography addiction, focusing on resilience and growth from setbacks. He shares a compelling client story that highlights the importance of accountability after a slip. The discussion emphasizes the power of choice in recovery and the need to reflect on one's actions. Listeners are encouraged to reconnect with their spirituality and find supportive communities. Ultimately, the message is one of hope, reminding everyone that true freedom and integrity are within reach.

Explore the four major enemies that trap you in the cycle of pornography: loneliness, pride, past experiences, and bad influences. Discover how loneliness fosters isolation and how authenticity can help build meaningful connections. Learn about pride as a barrier to divine support and how humility can provide the grace needed for change. Unpack the impact of past failures on your journey and the importance of flexibility. Finally, understand the power of choice in curating positive influences for lasting freedom.

Cody Jefferson, a former church pastor turned leadership coach, shares his transformative journey of moving from ministry to the marketplace. He discusses becoming an 'affirmation addict' and the crisis that led him to leave ministry behind. Cody emphasizes the importance of authenticity, community, and intentional relationships in leadership. He provides valuable insights on coping mechanisms, setting measurable goals for personal growth, and the significance of brotherhood in recovery. His practical advice offers a roadmap for anyone facing similar struggles.

Reflect on your journey to quit pornography and set clear recovery goals. Discover a 90-day freedom plan that emphasizes the importance of community support and coaching. Learn how to avoid common pitfalls that make resolutions fail. Explore the psychological boost of a new year and how it can fuel your commitment. Sathiya shares valuable insights and success stories as well as practical steps for lasting change. Engage with unique community resources to enhance your recovery experience.

Matt Nickerson, a pastor and dedicated father, shares his transformative journey from pornography addiction and emotional turmoil to a life of freedom and restored family bonds. He discusses the painful impact of purity culture and the failures of traditional accountability in recovery. Through the Deep Clean program, Matt learned essential emotional regulation skills, leading to stronger relationships and a calm parenting approach. His story emphasizes the importance of community support and the profound changes faith can bring in overcoming addiction.

In this conversation, Kent shares his journey of overcoming pornography addiction, detailing the struggles he faced, the importance of community support, and the transformative power of confession and open communication. He emphasizes the need for a structured approach to recovery and the profound impact it has had on his relationships, particularly with his wife and family. Kent's story serves as an inspiration for others seeking freedom from addiction, highlighting the importance of vulnerability and connection in the healing process.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction and Background (02:52) The Need for Deep Clean (06:01) Transitioning to Lasting Freedom (09:11) Impact on Relationships (11:42) Confession and Its Effects (14:49) Family Dynamics and Healing (17:51) Encouragement for Others (20:45) The Journey of Transformation (23:44) Final Thoughts and Reflections

Dive into a transformative 90-day plan for overcoming pornography addiction. The focus is on intentionality and community support as vital tools for recovery. Month one emphasizes eliminating triggers and reconnecting with others, highlighting the importance of a supportive brotherhood. The second month tackles underlying trauma, urging listeners to seek expert guidance. Finally, the last month is about rebuilding identity, stressing that a positive self-image is crucial for lasting change. Empowering insights and actionable steps make this journey feasible!

Join coach Matt Galbraith, a specialist in freedom-focused ministry and over 15 years porn-free, as he dives deep with Sathya Sam. They discuss the nuances of grace versus performance in recovery, emphasizing that true change stems from belief, not just behavior. Matt reflects on his marriage turning point, the importance of confession, and creating safe spaces for vulnerability. He also tackles radical tech boundaries and shares timeless practices for lasting recovery, including understanding identity shifts and the role of emotional regulation in healing.