

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Sep 17, 2025 • 12min
1010 - 3 Terrifying Effects of Porn On The Brain
In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages listeners to make positive changes to improve their mental health and well-being.
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Access The Study Link
Listen To Episode 430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery
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Chapters:
(00:00) Introduction to Neuroscience and Pornography
(02:54) The Study: Effects of Porn on the Brain
(06:08) Emotional Responses and Behavioral Changes
(08:54) Cognitive Decline and the Power of Change

Sep 16, 2025 • 9min
1009 - Forrest Frank Admits Porn Affected His Marriage
In this episode, Sathiya discusses the intersection of current events and porn recovery, focusing on the insights shared by Christian artist Forrest Frank. He highlights the impact of pornography on relationships, particularly emphasizing a story from Frank's life that illustrates the struggles many face.
Sathiya encourages listeners to embrace their unique recovery journeys and stresses the importance of authenticity in overcoming challenges related to pornography.
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Watch Sathiya on Youtube For More Content Like This
Chapter:
(00:00) Introduction to Porn Recovery and Current Events
(04:46) Forrest Frank's Journey and Insights on Pornography
(08:18) Embracing Your Unique Recovery Journey

Sep 14, 2025 • 1h 7min
1008 - Dr. Robb Kelly: This Angel Taught Me Things Then I Never Drank Again
In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening.
Dr. Rob emphasizes the need to break patterns, take action, and find one's true calling while navigating the complexities of the subconscious mind. His insights provide a fresh perspective on addiction and recovery, highlighting the power of personal transformation and the impact of positive influences.
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Get In Touch With Dr. Robb Kelly:
If you are in need, don't hesitate to contact Dr. Robb:
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Dr. Robb's Website
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Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
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Chapters:
(00:00) Dr. Rob's Journey: From Addiction to Neuroscience
(09:45) The Spiritual Awakening: A Turning Point
(19:53) Understanding Brain Structures and Addiction
(29:57) The Power of Community and Environment
(39:38) Conscious vs. Subconscious Mind: Breaking Patterns
(36:54) Breaking Patterns and Building New Pathways
(39:38) Understanding Relapse and Behavioral Science
(40:36) The Importance of Consistency in Change
(43:30) Taking Action and Overcoming Perfectionism
(45:23) The Role of Gut Feelings in Decision Making
(49:14) Finding Your Forte and Embracing Change
(52:39) Slowing Down to Hear God's Voice
(55:53) Staying Focused and Avoiding Distractions
(01:01:02) The Impact of Stories on Recovery
(01:04:51) Final Thoughts and Resources for Change

Sep 12, 2025 • 13min
1007 - Why Avoidant Men Choose Porn Over Intimacy (And How to Help)
In this episode, Sathiya Sam explores the intricate relationship between attachment theory and pornography addiction, emphasizing that both stem from intimacy issues. He discusses how avoidant attachment can lead to difficulties in forming deep connections and how pornography addiction is fundamentally an intimacy disorder.
Sathiya provides insights into healing intimacy issues through self-awareness and meaningful relationships, offering actionable steps for listeners to improve their emotional connections and overall quality of life.
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Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Chapters:
(00:00) Introduction to the Podcast and Content Overview
(01:24) Understanding Attachment Theory and Pornography Addiction
(05:08) The Connection Between Intimacy Issues and Recovery
(11:22) Strategies for Healing Intimacy Disorders

Sep 11, 2025 • 20min
1006 - Charlie Kirk: A Man Who Stood For Sexual Integrity
In this special and deeply emotional episode, host Sathiya Sam reflects on the sudden and tragic death of Charlie Kirk — a man remembered for his boldness, faith, and commitment to sexual integrity.
Sathiya shares his immediate reaction to the news and offers a pastoral perspective to help listeners process grief, anchor themselves in God’s truth, and take stock of their own lives. He honors Charlie’s legacy of courage and conviction, while challenging listeners to consider what kind of legacy they are building.
With raw honesty and heartfelt encouragement, this episode serves as both a tribute to Charlie Kirk and a wake-up call for all who hear it.
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Episode Breakdown:
(0:00) Introduction: Sathiya shares the shock of hearing the news of Charlie Kirk’s death and why this is one of the hardest episodes he has ever recorded.
(2:20) Processing Grief: Reflections on how public tragedies affect us, the importance of healthy grieving, and the reminder that the world is not always safe.
(5:00) Legacy of Charlie Kirk: A tribute to Charlie’s courage, his unwavering stance for truth, and especially his advocacy for sexual integrity.
(8:30) A Wake-Up Call: Sathiya urges listeners not to delay important decisions — whether quitting pornography, restoring relationships, or stepping into their God-given calling.
(11:00) Lessons on Integrity: How Charlie balanced truth with compassion, and why his example continues to inspire men to stand firm in faith.
(13:00) Eternal Perspective: Reminders of the hope believers have in Christ, even in the face of death, and the call to leave a legacy that matters.
(16:30) Guarding the Heart: Practical cautions about how moments like this can shape habits — including unhealthy patterns online — and encouragement to stay anchored in truth.
(18:40) Closing Prayer: A pastoral prayer for comfort, wisdom, and boldness in the days ahead.

Sep 10, 2025 • 13min
1005 - 5 Worst Mistakes Men Make Quitting Porn
In this episode of the Man Within Podcast, Sathiya Sam discusses the five worst mistakes men make when trying to quit pornography. Drawing from personal experience and observations from his community, he emphasizes the importance of avoiding these pitfalls to achieve long-term freedom from porn addiction.
The mistakes include taking on too much too quickly, using piecemealed solutions, focusing on minor issues instead of core problems, misattributing success to various methods, and attempting to quit alone. Sathiya advocates for a structured approach and the value of community support in the recovery process.
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Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
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Chapters:
(00:00) Introduction to the Five Mistakes
(01:23) Mistake 1: Too Much, Too Fast
(05:28) Mistake 2: Piecemealed Solutions
(06:35) Mistake 3: Majoring in the Minors
(07:03) Mistake 4: Misattributing Success
(10:11) Mistake 5: Doing It Alone

Sep 9, 2025 • 11min
1004 - The Quickest Way To Quit Porn Long-Term
In this episode of the Man Within Podcast, Sathiya Sam discusses the paradox of finding the quickest way to quit porn while ensuring long-term success. He emphasizes the importance of setting up a supportive environment, focusing on relationships and habits, and implementing key strategies such as building self-awareness and transforming one's identity. Sathiya shares his personal journey as an author and the impact of his book, The Last Relapse, on thousands of lives. He encourages listeners to take small, actionable steps towards improvement and to seek support through community resources.
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction and Journey to Authorship
(03:09) Understanding the Quickest Way to Quit Porn
(05:19) The Importance of Environment in Quitting Porn
(09:05) Key Strategies for Long-Term Success

Sep 7, 2025 • 1h 15min
1003 - Victoria Sinis: Ex-OnlyFans Agent Encountering Jesus
Victoria shares her powerful journey from working in an OnlyFans agency to finding faith in Jesus. She exposes the dark side of the adult industry, discussing the false sense of intimacy created by OnlyFans and the struggles many women face in that world.
After a radical encounter with Jesus, she left the industry, emphasizing the importance of healing, vulnerability, and the need for men to pursue integrity. Victoria's story serves as an inspiration for those struggling with addiction and seeking redemption.
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Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Welcome & Guest Intro
(00:55) From OF Agency Manager to Jesus Follower
(02:10) First Exposure to Porn at 25
(05:15) How OnlyFans Agencies Really Work
(07:50) The “Girlfriend Experience” Training
(10:25) Pay-Per-View, Custom Requests & The Vault
(13:20) Why Younger Looking = More Money
(15:55) Are Underage Users on OnlyFans?
(18:05) The Subtle Escalation Strategy for Creators
(21:00) Married Men on OF: 89% Statistic
(23:15) The Industry Is Consuming You
(26:40) Targeting Men’s Weaknesses with Social Media
(31:35) Why Married Men Keep Coming Back
(36:05) The Illusion of OF Riches for Women
(45:10) Mental Health Costs & Long-Term Consequences
(50:15) When the Job Turned Heavy
(56:30) Radical Encounter with Jesus
(1:04:40) Quitting the Industry in 5 Days
(1:07:20) Sober & Baptized in 8 Weeks
(1:12:15) Backlash from the OF World

Sep 4, 2025 • 42min
1002 - Q&A: Sathiya & Shawn Answering All The Deep Questions
In this intriguing conversation, Sathiya and Shawn answered many questions from our clients, and delve into various aspects of mental and emotional health, particularly focusing on the challenges of overcoming triggers, emotional dependence, and the journey towards freedom from addiction. They discuss the importance of understanding the root causes of these issues, the nature of temptation, and the distinction between sobriety and true freedom. The conversation emphasizes the need for self-awareness, healing, and the role of community support in achieving lasting change.
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding Triggers and Sensitization
(06:28) Emotional Dependence and Root Pain
(16:02) Navigating Temptation and Lust
(26:11) Replacing Addictions and Destructive Behaviors
(30:49) Balancing High Standards and Managing Stress
(36:14) Freedom vs. Sobriety: Overcoming Lustful Thoughts

Sep 3, 2025 • 11min
1001 - How To Leverage A Relapse
In this episode of the Man Within Podcast, Sathiya reflects on the journey of reaching episode 1001, shares insights on handling relapses in recovery, and introduces a simplified two-step method for leveraging relapses as data for personal growth. He emphasizes the importance of connection and reflection in the recovery process, encouraging listeners to prepare for challenges ahead.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Celebrating Milestones and Reflecting on the Journey
(01:55) Understanding Relapses as Data
(05:14) The Two-Step Method for Leveraging Relapses