Man Within Podcast

In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 The Importance of Routines in Recovery 02:48 Crafting Effective Morning Routines 06:13 Establishing a Nighttime Routine for Success

Most men think their fetishes and addictions are just about desire—but the truth is, there’s something deeper at play. In this conversation, Craig breaks down why traditional recovery methods fail, how identity shifts are the real key to freedom, and what’s actually driving these urges. If you’ve been struggling in silence, this episode is for you.   Connect with Craig Perras Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Corn Addiction and Identity Shifts 03:04 The Evolution of Porn Addiction Recovery 06:01 The Importance of Identity Change 08:50 Emotional Catharsis vs. Sustainable Growth 11:58 Building Effective Accountability Plans 14:54 The 90-10 Rule in Recovery 17:45 Integrating Parts Work and Identity 21:05 Practical Steps for Self-Leadership 33:14 Transforming the Client's Relationship with Self 37:12 Understanding and Retraining Parts of the Self 39:25 Building a Sustainable Recovery Framework 44:03 The Power of Mindfulness in Addiction Recovery 51:51 Self-Care and Accountability in Recovery 56:20 Navigating Parenting with Honesty and Openness

In this episode, Sathiya delves into the often-overlooked topic of fantasies, particularly in the context of sexual imagination. He emphasizes that fantasies are not random but rather clues that reveal our desires and unmet needs. By analyzing our fantasies, we can gain valuable insights into our emotional state and identify what we truly seek in our lives. Sathiya encourages listeners to explore their fantasies to understand their underlying motivations and to use this knowledge as a tool for personal growth and recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Fantasies 03:07 Understanding the Nature of Fantasy 05:56 Desires and Needs in Fantasies 08:48 Analyzing Personal Fantasies for Insights 11:10 Conclusion and Next Steps

In this episode of the Man Within Podcast, Sathiya introduces a new Q&A format where he answers listener questions about recovery and personal growth. The conversation focuses on the complexities of inner work, particularly in relation to parental relationships and emotional healing. Sathiya emphasizes the importance of addressing past wounds, setting boundaries, and seeking professional help to foster long-term recovery and healthier relationships.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Q&A Format 01:52 Understanding Inner Work and Recovery 06:00 Navigating Parental Relationships and Healing 10:17 Practical Steps for Healing and Boundaries

Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.   Connect with Dr. Dawn-Elise Snipes Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Addiction Beyond the Mind 07:08 The Interplay of Gut Health and Mental Wellness 13:49 Integrating Functional Medicine with Clinical Psychology 19:48 The Role of the Nervous System in Stress Management 28:09 Technology's Impact on Mental Health and Regulation 32:54 Understanding the Inner Child and Emotional Responses 36:43 The Connection Between Childhood Trauma and Adult Behavior 37:41 Strategies for Managing Pornography Addiction 44:42 The Role of Hormones in Addiction Recovery 49:05 Behavioral Analysis in Addiction Treatment 53:39 Integrating Faith into Recovery 01:00:11 Future Directions in Mental Health and the Mind-Body Connection

In this episode, Sathiya explores the intersection of faith and the controversial platform OnlyFans, particularly focusing on models who identify as Christian. He discusses the implications of their choices, the concept of grace and mercy in Christianity, and the importance of living a life aligned with one's faith. Through personal anecdotes and reflections, he encourages listeners to consider their own relationship with grace and the standards set by their faith.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to OnlyFans and Christian Models 03:11 The Controversy of Faith and OnlyFans 06:01 Grace, Mercy, and Christian Integrity 08:52 Living in Grace and Moving Forward

In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Porn Brain 03:10 Understanding the Impact of Pornography on the Brain 05:52 Identifying Symptoms of Pornography Addiction 09:11 Assessing Your Relationship with Pornography 12:02 Conclusion and Next Steps  

In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.   Andrew's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Church as a Place of Refuge or Harm 02:52 Dr. Bauman's Journey and Research 06:08 Sexism and Abuse in Church Culture 08:55 Misinterpretation of Biblical Texts 11:46 The Role of Pastors in Addressing Sexual Integrity 15:10 Healing Through Intimacy and Connection 17:53 The Impact of Woundedness on Sexual Behavior 21:02 Engaging the Body in Healing 24:03 The Need for Genuine Healing Experiences 29:03 Healing Through Visualization and Empowerment 31:16 The Impact of Trauma on Relationships 32:45 The Pain of Healing and the Cost of Change 33:20 Transformative Experiences in Safe Spaces 36:57 Creating Safer Churches for Women 39:41 Confronting Abuse and Power Dynamics 43:19 Addressing Sexual Misbehavior in Church Settings 47:23 The Call for Representation and Authenticity 52:52 Self-Care and Personal Accountability in Healing

The discussion dives into five critical mistakes men make while recovering from pornography addiction. It stresses the necessity of connection and the perils of isolation. Counting streaks gets debunked as a futile focus, while honesty emerges as a key pillar for progress. The dangers of seeking quick fixes are highlighted, warning against the temptation for shortcuts. Finally, the conversation wraps around the consequences of giving up too early, underscoring the importance of perseverance on the path to lasting freedom.

In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Cravings and Recovery 01:25 Understanding Cravings in Addiction Recovery 03:43 The Science of Dessert Stomach 07:32 Accessibility and Cravings in Recovery 11:09 Conclusion and Call to Action