Man Within Podcast

Sathiya Sam
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Jun 26, 2025 • 21min

962 - How Porn Damages Your Brain

In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding the Impact of Pornography on the Brain 14:01 Rewiring the Brain: Steps to Recovery
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Jun 25, 2025 • 11min

961 - Q&A: How Do I Get Past My Core Lies?

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on building self-security through confronting challenges and the significance of inner child work in understanding the roots of insecurity. He encourages listeners to embrace their journey of self-discovery and growth.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   (00:00) Introduction to Listener Questions (00:56) Overcoming Insecurities: The Journey Begins (08:31) Inner Child Work: Understanding the Roots of Insecurity
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Jun 24, 2025 • 12min

960 - 4 Research-Backed Signs You're Addicted To Porn

In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these signs and taking proactive steps towards recovery.   Study Link   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Problematic Pornography Use 07:24 Recognizing Signs and Taking Action  
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Jun 22, 2025 • 1h 1min

959 - Christine Jewell: Balancing Success and Marriage

In this conversation, Sathiya and Christine delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highlights the purpose of marriage beyond companionship, advocating for a proactive approach to nurturing relationships. Practical strategies for maintaining connection and communication are shared, along with insights on reviving marriages through heart healing and faith. Christine and Sathiya delve into the complexities of navigating chaos and addiction, particularly in the lives of high performers. They explore the importance of understanding one's gifts and talents, creating from a place of health, and the critical process of rebuilding trust in relationships. The discussion culminates in the significance of internal freedom and the power of decision-making in achieving a fulfilling life.   Christine's Website   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Roommate Syndrome 02:57 The Tension Between Work and Marriage 05:58 Proactive vs. Reactive Approaches to Marriage 08:45 The Purpose of Marriage 12:01 Intentionality in Relationships 14:52 Creating a Rhythm in Marriage 17:56 The Impact of Clarity on Relationships 21:00 Reviving Marriages and Heart Healing 29:22 Navigating Chaos and Addiction 32:31 The Gifts and Talents of High Performers 36:51 Creating from a Place of Health41:51 Rebuilding Trust in Relationships 54:44 Finding Internal Freedom
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Jun 19, 2025 • 20min

958 - How to Talk to Your Partner About Porn Addiction

In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya provides practical advice on how to approach the conversation, including being direct, allowing space for the partner's reaction, and maintaining empathy throughout the process. He stresses the need for mutual knowledge in a healthy relationship and encourages individuals to seek professional help for effective communication and recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Navigating the Confession of Porn Addiction 06:40 The Process of Disclosure 18:29 Ongoing Conversations and Future Steps
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Jun 18, 2025 • 9min

957 - How You Quit Is How You Slip

In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding slips in recovery and how a more gradual approach can lead to easier recoveries. Sathiya shares personal insights and encourages listeners to consider their quitting strategies to foster better outcomes in their recovery journeys.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Concept of Quitting 01:28 Understanding Success and Failure in Recovery 03:55 The Cold Turkey Approach vs. Gradual Change 06:16 The Impact of Slips on Recovery 08:12 Conclusion and Key Takeaways
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Jun 17, 2025 • 10min

956 - Brain Wars: The Left & Right Brain Battle For Porn

In this episode, Sathiya discusses the interplay between the left and right brain in the context of pornography recovery. He emphasizes the importance of understanding both logical and emotional aspects of decision-making, particularly in relation to addiction and recovery. The conversation highlights the need for solutions that address deeper emotional needs rather than just logical fixes, advocating for a more holistic approach to recovery that includes building self-awareness, healing from trauma, and fostering meaningful connections.   Youtube Chanel: Coach Sathiya Sam  Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Brain Wars and Pornography Recovery 02:55 The Left Brain: Logic and Consumer Behavior 05:54 The Right Brain: Emotion and Connection in Recovery
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Jun 15, 2025 • 49min

955 - Jonah Wiley: The Bible Teacher's Journey

In this conversation, Jonah discusses the evolution of their role as a Bible teacher and influencer on social media, particularly TikTok. He shares his journey from traditional teaching to engaging with a digital audience, emphasizing the importance of addressing the challenges faced by Gen Z, including loneliness and mental health issues. Jonah advocates for the church's involvement in social media to provide guidance and support, highlighting the need for authentic discipleship in an online context. He also explores the unique characteristics of Gen Z and the potential for reaching this generation through digital platforms. In this conversation, Sathiya and jonah explore the generational divide between Millennials and Gen Z in the context of faith, spirituality, and the challenges posed by misinformation and social media. They discuss how Gen Z seeks authenticity and connection in their faith journey, often feeling disillusioned by traditional practices. The conversation also delves into the rise of witchcraft and New Age practices among young people, highlighting the need for the church to engage with these issues. Ultimately, the speakers emphasize the importance of connection and healing for Gen Z, advocating for a more intentional approach to discipleship and community building.   Jonah's Social Media:  Instagram TikTok   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction and Background of the Bible Teacher 02:51 The Role of Social Media in Modern Ministry 05:51 Building Community in the Digital Age 09:04 Addressing Mental Health and Vulnerability 11:55 Discipleship in an Online Context 14:57 The Challenges of Modern Discipleship 17:53 The Unique Needs of Gen Z 20:52 The Harvest is Ready: Reaching Gen Z 24:38 The Heart of Faith: Bridging Generational Gaps 27:53 Navigating the Digital Minefield: Gen Z's Struggles with Misinformation 32:26 Witchcraft and Spiritual Curiosity: The New Age Dilemma 40:27 Connection as the Solution: Healing Gen Z's Wounds
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Jun 14, 2025 • 12min

954 - Integrity Secret 7 - Imperfect Action

In this episode of the Man Within Podcast, Sathiya Sam wraps up the Integrity Secrets series with a focus on the concept of imperfect action. He emphasizes the importance of taking action, even if it's not perfect, to avoid the pitfalls of procrastination and perfectionism. Sathiya shares insights on fatherhood, the impact fathers have on their children, and encourages listeners to pursue recovery and integrity in their lives. He also introduces the Deep Clean Inner Circle program as a resource for those seeking to improve their lives and relationships.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to Integrity Secrets 02:53 The Importance of Imperfect Action 05:50 The Dangers of Perfectionism 09:07 Call to Action for Fathers
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Jun 12, 2025 • 13min

953 - Integrity Secret 6 - Heal Your Inner Child

In this episode of the Man Within Podcast, Sathiya discusses the importance of inner child work as a means of emotional healing and trauma recovery. He outlines a four-step process for healing the inner child, emphasizing the significance of locating, learning about, leading, and inviting Jesus into the healing process. The conversation also highlights the importance of tracking progress in personal development and the resources available through the Deep Clean Inner Circle program.   TO JOIN DEEP CLEAN INNER CIRCLE CLICK HERE   00:00 Introduction to the Integrity Secret Series 01:27 The Importance of Tracking Progress 02:52 Understanding Inner Child Work 06:38 Four Steps to Healing the Inner Child 10:30 The Power of Inner Child Work in Healing Trauma

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