Man Within Podcast

In this special 1000th episode of the Man Within Podcast, Sathiya reflects on the journey of the podcast, from its inception in July 2021 as 'Five Minutes Freedom' to its evolution into 'The Man Within Podcast.' He shares insights gained from key interviews, lessons learned from mistakes made during rebranding, and the importance of community and listener feedback. Sathiya is grateful for the audience's support and outlines future aspirations for the podcast, emphasizing the commitment to providing valuable content for men seeking integrity and purpose.   Watch The Man WIthin Podcast on Youtube   Watch The Episodes Mentioned In the Podcast:  Interviews: 950 - John Eldredge: The Real Reason Men Stay Addicted 837 - Dr John Delony: "If You Watch P*rn, This Happens To Your Relationships and Mental Health" 490 - Dr Robert Glover: Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal Solocasts:  521 - Trigger Diggers - The Quickest Way To Get To The Roots 506 - 2 Must-Haves For Quitting Porn   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery   Chapters:  (00:00) Celebrating 1000 Episodes: A Milestone Reflection (06:10) The Journey Begins: From Five Minutes Freedom to Unleash the Man Within (11:47) The Evolution of Content: Interviews and Community Engagement (17:53) Lessons Learned: Mistakes and Growth in Podcasting (23:48) Looking Ahead: Future Visions and Exciting Guests (33:46) The Weight of Secrets (39:31) The Consequences of Confession (44:31) Understanding Nice Guy Syndrome (48:53) The Journey to Self-Discovery (53:39) Consistency and Effective Systems (59:29) Looking Ahead: Future of the Podcast

In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection. Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners.   Get A Free Copy of The Last Relapse   Know more about Mitchell: Download The Connection Code For Free Access The Dad Nation Website Listen To The Dad Nation Podcast  Watch The Dad Nation Youtube Channel  Follow DadNation on Instagram   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Mitch’s Mission with Dad Nation (02:30) Why It’s So Hard to Be a Dad Today (04:45) The Comparison Trap vs. Defining Success (06:45) The “Life Report Card” Exercise (09:00) What to Prioritize in Each Season (12:45) The PRIME Success Filter Framework (17:30) Applying PRIME as a Dad (21:45) Why Contentment Doesn’t Mean Easy (26:00) Beginning With the End in Mind (Eulogy Exercise) (30:00) What If Legacy Doesn’t Matter? (34:50) Why Fitness Is Essential for Men (41:15) Marriage: The Most Influential Factor in a Man’s Life (43:45) Why 90% of Women Initiate Divorce (46:00) Why Men Struggle With Emotions (Alexithymia Explained) (50:00) Modern Masculinity Defined (52:00) The RISE Conversation Ladder for Deeper Connection (57:30) When & How to Have Emotional Conversations With Your Wife (01:01:30) Courses, Coaching & Dad Nation Resources  

In this episode, Sathiya discusses the complexities of managing sexual temptation from a faith-based perspective. He emphasizes that feeling tempted is a normal human experience and not inherently sinful. The conversation explores practical strategies for managing temptation, the importance of understanding God's perspective on our struggles, and the value of community support in overcoming challenges related to sexual sin. Sathiya encourages listeners to embrace their sexuality as a part of God's design while learning to navigate it responsibly and biblically.   CLLICK HERE TO SIGN UP TO OUR FREE MASTERCLASS   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Submit A Question (Anonymously) Through This Form TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapter:  (00:00) Introduction and Overview (01:26) Understanding Temptation and Sexual Drive (04:10) Managing Temptation Effectively (10:13) Practical Strategies for Overcoming Temptation (13:58) The Role of God in Our Struggles (18:16) Building a Supportive Community

In this episode, Sathiya discusses the integration of scripture, science, and personal stories to help individuals overcome pornography addiction. He shares key biblical verses that provide encouragement and hope, emphasizing God's grace and the importance of not keeping records of wrongs. Sathiya also shares his personal journey of recovery and the transformative power of faith in healing.   CLICK HERE TO SIGN UP FOR OUR MASTERCLASS   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to Overcoming Pornography (02:23) The Power of Scripture in Recovery (06:42) Key Biblical Verses for Healing (10:24) Personal Testimony and Encouragement

In this episode, Sathiya delves into the controversial subject of masturbation, sharing his personal journey of quitting both pornography and masturbation. He discusses the theological implications, the health benefits often associated with masturbation, and the importance of understanding sexual morality from a biblical perspective. Sathiya argues that masturbation is a sin due to its violation of the principles of sexual intimacy as defined in scripture, emphasizing the need for a life free from sexual sin.   CLICK HERE TO SIGN UP FOR OUR MASTERCLASS   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Introduction to the Controversial Topic of Masturbation (01:22) Personal Journey and Theological Perspectives (03:18) The Science vs. Scripture Debate (05:36) Defining Sexual Morality (08:01) Masturbation and Lustful Thinking (10:18) Conclusion and Call to Action

In this conversation, Sathiya and Drew discuss the journey of healing from pornography addiction, emphasizing the importance of outgrowing porn rather than simply quitting. They explore the impact of purity culture on men's sexuality, the significance of vulnerability and connection in recovery, and the role of curiosity in understanding triggers. Drew shares insights from his book 'Outgrow Porn' and highlights the necessity of taking redemptive risks in the healing process. The discussion culminates in the importance of community support and celebrating every step of the journey toward freedom.   SIGN UP FOR OUR FREE MASTERCLASS   Know more about Drew's Work:  Get Drew's New Book: Outgrow Porn Discount code: DEEPCLEAN Access Husband Material Website   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Introduction and Background (02:52) The Philosophy of Outgrowing Porn (05:47) The Impact of Purity Culture (08:50) Healing from Purity Culture (12:09) Vulnerability and Connection (15:05) Navigating Temptation and Relapse (17:58) Curiosity and Sexual Development (20:51) The Process of Urge Surfing (31:56) Mindfulness and Emotional Awareness (34:42) Understanding Triggers: Pain vs. Pleasure (39:35) The Role of Implicit Memories (41:27) Rigidity and Disengagement in Addiction (47:29) Redemptive Risks in Recovery

In this episode, Sathiya discusses the nature of trauma, its impact on personal development, and effective strategies for healing. He emphasizes that trauma can stem from both experiences that happen and those that do not, and how unresolved trauma can lead to issues such as pornography addiction. Sathiya outlines a comprehensive approach to working through trauma, including physical, spiritual, and psychological methods, highlighting the importance of movement, forgiveness, and inner child work.   Watch Sathiya on Youtube: Youtube Chanel Porn and Trauma: The Hidden Connection - Video   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery   Chapters:  (00:00) Understanding Trauma: Definition and Categories (05:14) The Impact of Trauma on Development (09:48) Working Through Trauma: Physical, Spiritual, and Psychological Approaches

In this episode, Sathiya discusses the neuroscience behind preventing relapses, focusing on the importance of understanding dopamine and the concept of edging. He emphasizes the need for self-awareness and having a trigger plan to manage urges effectively. The conversation also highlights the benefits of joining the Deep Clean Inner Circle for support and guidance in overcoming addiction.   DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day   Know more about Sathiya's work: Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapter: (00:00) Resetting the Brain After Relapse (04:29) Understanding Edging and Its Impact (10:59) Building Self-Awareness and Trigger Plans

In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery journey.   Know more about Sathiya's work: GET A FREE COPY OF THE LAST RELAPSE  DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This   Chapter:  (00:00) Introduction to Brain Science and Recovery (02:49) Understanding Dopamine and Its Role in Relapse (09:10) Strategies for Resetting Your Brain After a Relapse  

In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life. Doug emphasizes the importance of taking responsibility for one's choices and the role of faith in his recovery. He offers practical advice for those struggling with addiction, highlighting the significance of community, self-reflection, and celebrating small wins on the path to recovery.   Want to know more about Doug?  Click here for "The Adversity Advantage Podcast"   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit A Question (Anonymously) Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters:  (00:00) The Journey Begins: Doug's Story of Addiction (10:45) Transformation Behind Bars: Finding Fitness and Purpose (20:21) The Turning Point: Embracing Accountability and Change (30:26) Life After Jail: Building a New Identity (40:24) Faith and Fitness: A New Perspective on Life (52:23) Next Steps: Guidance for Those in Recovery