Man Within Podcast

Dive into the intriguing relationship between ADHD and pornography addiction. Understand how early exposure to porn can reshape the brain's development. Explore the impact of reduced self-regulation in individuals with ADHD and their impulsive choices. Learn how hypofrontality heightens the allure of porn as a coping mechanism. Discover healthier alternatives to pornography that can replace it as a stimulant or relaxant. Reflect on a diagnostic question to uncover personal triggers and enhance self-awareness in the journey to recovery.

In this episode, Sathiya and Dr. Andrew Blackwood delve into the complexities of anxiety, exploring its rise in modern society, the interplay between anxiety and depression, and the importance of understanding one's emotions. They discuss the role of spirituality, diet, and coping mechanisms, particularly in the context of parenting and personal development. The conversation emphasizes the need for self-awareness, the impact of thoughts on mental health, and practical frameworks for managing anxiety effectively.   Know More About Sathiya's Work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Know More About Dr. Blackwood: Access His Website Chapters: (00:00) Introduction to Anxiety and Mental Health (02:49) Understanding the Rise of Anxiety in Society (05:45) The Nature of Anxiety: Useful vs. Debilitating (08:50) The Link Between Anxiety and Depression (11:53) The Impact of Worry on Daily Life (14:54) Core Needs and Anxiety: Power, Love, and Safety (17:58) Recognizing Anxiety: Signs and Symptoms (20:43) Procrastination and Anxiety: A Deeper Look (23:53) Coping Mechanisms: Pornography and Anxiety (26:33) The ATI Process: Awareness, Tolerance, Intentionality (29:32) Diet and Its Role in Mental Health (30:17) Understanding Gluten Sensitivity and Mental Health (34:45) Exploring Emotional Awareness and Processing (42:11) The Role of Prayer and Spirituality in Anxiety Management (47:42) Parenting with Peace: Strategies for Anxious Children

In this conversation, integrity is highlighted as a key to unlocking divine blessings. The story of Joseph illustrates the power of resisting temptation, particularly in the face of challenges like sexual sin. Sathiya emphasizes how character and righteousness are vital for true success and leadership. He discusses Joseph's rise from slavery to a powerful position, showcasing how integrity can lead to greater opportunities. The importance of community and ongoing pursuit of holiness also emerges as crucial elements for receiving God's full blessings.

Sathiya reflects on his 15-year battle with pornography addiction and shares 13 transformative lessons from nearly a decade of freedom. He emphasizes the need for patience, community, and accountability, urging listeners to explore the roots of their addiction. Faith is highlighted as essential for true liberation. Strategies for preventing temptation and tracking progress through trends instead of streaks are discussed. Sathiya advocates for vulnerability in sharing and identifies purpose as a key factor in reducing reliance on porn.

In this special announcement, Sathiya introduces an exciting Black Friday opportunity tailored for men battling pornography. He emphasizes the importance of taking action before the year ends to avoid negative consequences. Listeners learn about the Deep Clean Inner Circle, featuring valuable resources like calls and workshops, along with exclusive discounts. The Signature coaching program offers personalized support, enhancing confidence and relationships. Sathiya urges action now, highlighting the risk of inaction before the offers expire on November 28.

Navigating holiday challenges can be tough, especially during Thanksgiving. Hear about creating a simple trigger plan to tackle urges and staying proactive rather than reactive. Connecting intentionally with loved ones can combat feelings of emptiness. Protecting critical habits like sleep and journaling is crucial, even amid holiday chaos. Scheduling fun activities ensures something to look forward to. Finally, practicing gratitude helps foster peace and strengthens connections during the festive season.

Dr. Tamara Rosier, a clinical expert in ADHD and author, offers profound insights into ADHD as a distinct 'operating system.' She elaborates on how the amygdala influences emotional responses, leading to heightened emotional experiences for those with ADHD. The conversation touches on parenting strategies, the impact of modern technology, and the importance of self-compassion. Dr. Rosier also discusses strategies for managing ADHD, including diet, exercise, and spiritual practices tailored to enhance well-being.

In this conversation, Matthias Thommen shares his transformative journey from struggling with pornography to finding freedom through the Deep Clean program. He discusses his background, the pivotal moments that led him to seek help, and the significant changes he experienced in his life, including improved confidence, financial breakthroughs, and a deeper connection with God. Matthias emphasizes the importance of taking responsibility for one's actions and the hope available for those facing similar struggles. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters:   (00:00) Introduction and Background (03:05) The Journey to Deep Clean (05:52) Rock Bottom and Realization (08:54) Financial Hurdles and Support (11:54) Life After Deep Clean (14:47) Transformation and Growth (17:55) Powerful Moments in Deep Clean (20:49) Advice for Others Struggling

Explore the depths of pornography addiction, where emotions and psychology play vital roles. Discover insights from a study showing men often focus on women's faces, highlighting their desire for emotional connection over mere physical attributes. Sathiya reframes addiction as an intimacy disorder, stressing that true healing comes from fostering genuine relationships rather than relying on filters or willpower. Dive into the complexities of emotional health and learn how to build meaningful connections for lasting recovery.

In this episode, Sathiya discusses the detrimental effects of pornography on the brain and emphasizes the possibility of detoxing from it. He outlines practical steps for recovery, including drawing a hard line against porn, managing gateway drugs like social media, and building meaningful connections. The conversation highlights the importance of personal transformation and the potential for lasting change through intentional actions and relationships.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters:  (00:00) Understanding the Impact of Pornography (05:31) Detoxing Your Brain: Steps to Recovery (09:50) Building Meaningful Connections for Lasting Change