Man Within Podcast

In this episode, Sathiya delves into the second part of the Six Month Recovery Blueprint, focusing on heart healing, identity shifts, and process refinement. He emphasizes the importance of connecting past experiences with present struggles, the necessity of shifting one's identity away from past mistakes, and the significance of evaluating what works and what doesn't in the recovery process. The conversation highlights key strategies such as forgiveness, understanding unmet needs, and creating a personalized recovery plan.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Six Month Recovery Blueprint 00:29 Heart Healing: Connecting Past and Present 06:03 Shifting Your Identity 08:18 Process Refinement: What's Working and What's Not

In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Six Month Recovery Blueprint 01:47 Foundations of Recovery 05:11 Building Self-Awareness 08:02 Nervous System Regulation 11:23 Heart Discovery and Triggers

In this conversation, Sam shares his profound journey of overcoming a long-standing addiction to pornography, which began in childhood and worsened during the C*VID p*ndemic. He discusses the impact of his struggles on his mental health, marriage, and faith, and how he found hope through the Deep Clean program.    Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Roots of Addiction: A Personal Journey 05:01 The Impact of C*VID on Mental Health 10:03 Finding Hope: The Decision to Seek Help 14:50 The Deep Clean Experience: A Path to Freedom 19:52 Transforming Relationships: A New Perspective 24:56 Overcoming Fear: Embracing Change and Growth 29:52 Looking Ahead: Dreams and Aspirations for the Future

In this episode, Sathiya Sam introduces a new framework on the three levels of freedom: internal, eternal, and external. He emphasizes the importance of internal freedom, particularly in overcoming personal vices like pornography, and how it should be prioritized over external freedoms such as financial and location freedom. Sathiya encourages listeners to take inventory of their freedom in these three realms and focus on spiritual development as a foundation for a fulfilling life.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Three Levels of Freedom 02:51 Understanding Freedom: Internal, Eternal, and External 06:08 The Importance of Internal Freedom 08:54 Taking Inventory of Your Freedom

In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 The Importance of Routines in Recovery 02:48 Crafting Effective Morning Routines 06:13 Establishing a Nighttime Routine for Success

Most men think their fetishes and addictions are just about desire—but the truth is, there’s something deeper at play. In this conversation, Craig breaks down why traditional recovery methods fail, how identity shifts are the real key to freedom, and what’s actually driving these urges. If you’ve been struggling in silence, this episode is for you.   Connect with Craig Perras Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Corn Addiction and Identity Shifts 03:04 The Evolution of Porn Addiction Recovery 06:01 The Importance of Identity Change 08:50 Emotional Catharsis vs. Sustainable Growth 11:58 Building Effective Accountability Plans 14:54 The 90-10 Rule in Recovery 17:45 Integrating Parts Work and Identity 21:05 Practical Steps for Self-Leadership 33:14 Transforming the Client's Relationship with Self 37:12 Understanding and Retraining Parts of the Self 39:25 Building a Sustainable Recovery Framework 44:03 The Power of Mindfulness in Addiction Recovery 51:51 Self-Care and Accountability in Recovery 56:20 Navigating Parenting with Honesty and Openness

In this episode, Sathiya delves into the often-overlooked topic of fantasies, particularly in the context of sexual imagination. He emphasizes that fantasies are not random but rather clues that reveal our desires and unmet needs. By analyzing our fantasies, we can gain valuable insights into our emotional state and identify what we truly seek in our lives. Sathiya encourages listeners to explore their fantasies to understand their underlying motivations and to use this knowledge as a tool for personal growth and recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Fantasies 03:07 Understanding the Nature of Fantasy 05:56 Desires and Needs in Fantasies 08:48 Analyzing Personal Fantasies for Insights 11:10 Conclusion and Next Steps

In this episode of the Man Within Podcast, Sathiya introduces a new Q&A format where he answers listener questions about recovery and personal growth. The conversation focuses on the complexities of inner work, particularly in relation to parental relationships and emotional healing. Sathiya emphasizes the importance of addressing past wounds, setting boundaries, and seeking professional help to foster long-term recovery and healthier relationships.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to the Q&A Format 01:52 Understanding Inner Work and Recovery 06:00 Navigating Parental Relationships and Healing 10:17 Practical Steps for Healing and Boundaries

Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.   Connect with Dr. Dawn-Elise Snipes Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Understanding Addiction Beyond the Mind 07:08 The Interplay of Gut Health and Mental Wellness 13:49 Integrating Functional Medicine with Clinical Psychology 19:48 The Role of the Nervous System in Stress Management 28:09 Technology's Impact on Mental Health and Regulation 32:54 Understanding the Inner Child and Emotional Responses 36:43 The Connection Between Childhood Trauma and Adult Behavior 37:41 Strategies for Managing Pornography Addiction 44:42 The Role of Hormones in Addiction Recovery 49:05 Behavioral Analysis in Addiction Treatment 53:39 Integrating Faith into Recovery 01:00:11 Future Directions in Mental Health and the Mind-Body Connection

In this episode, Sathiya explores the intersection of faith and the controversial platform OnlyFans, particularly focusing on models who identify as Christian. He discusses the implications of their choices, the concept of grace and mercy in Christianity, and the importance of living a life aligned with one's faith. Through personal anecdotes and reflections, he encourages listeners to consider their own relationship with grace and the standards set by their faith.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to OnlyFans and Christian Models 03:11 The Controversy of Faith and OnlyFans 06:01 Grace, Mercy, and Christian Integrity 08:52 Living in Grace and Moving Forward