Man Within Podcast

In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Porn Brain 03:10 Understanding the Impact of Pornography on the Brain 05:52 Identifying Symptoms of Pornography Addiction 09:11 Assessing Your Relationship with Pornography 12:02 Conclusion and Next Steps  

In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.   Andrew's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Church as a Place of Refuge or Harm 02:52 Dr. Bauman's Journey and Research 06:08 Sexism and Abuse in Church Culture 08:55 Misinterpretation of Biblical Texts 11:46 The Role of Pastors in Addressing Sexual Integrity 15:10 Healing Through Intimacy and Connection 17:53 The Impact of Woundedness on Sexual Behavior 21:02 Engaging the Body in Healing 24:03 The Need for Genuine Healing Experiences 29:03 Healing Through Visualization and Empowerment 31:16 The Impact of Trauma on Relationships 32:45 The Pain of Healing and the Cost of Change 33:20 Transformative Experiences in Safe Spaces 36:57 Creating Safer Churches for Women 39:41 Confronting Abuse and Power Dynamics 43:19 Addressing Sexual Misbehavior in Church Settings 47:23 The Call for Representation and Authenticity 52:52 Self-Care and Personal Accountability in Healing

The discussion dives into five critical mistakes men make while recovering from pornography addiction. It stresses the necessity of connection and the perils of isolation. Counting streaks gets debunked as a futile focus, while honesty emerges as a key pillar for progress. The dangers of seeking quick fixes are highlighted, warning against the temptation for shortcuts. Finally, the conversation wraps around the consequences of giving up too early, underscoring the importance of perseverance on the path to lasting freedom.

In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Cravings and Recovery 01:25 Understanding Cravings in Addiction Recovery 03:43 The Science of Dessert Stomach 07:32 Accessibility and Cravings in Recovery 11:09 Conclusion and Call to Action

This conversation delves into Corey's profound journey of overcoming alcohol addiction, exploring the challenges he faced, the social norms surrounding drinking, and the impact of family dynamics on his recovery. Corey shares his experiences from multiple rehab attempts to finally achieving sobriety, emphasizing the importance of understanding the underlying reasons for addiction and the role of faith in his recovery. Corey's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters 00:00 The Awakening: A Journey Begins 03:03 The Struggles of Quitting Alcohol 06:11 Social Norms and Alcoholism 08:57 The Impact of Family and Genetics 12:01 The Turning Point: A Life-Changing Decision 14:48 Finding Freedom in Recovery 18:03 Building a New Life: Relationships and Recovery 20:47 The Role of Faith and Purpose 24:10 Helping Others: The Birth of 217 Recovery 27:11 Reflections on Addiction and Family History 30:12 Navigating Early Experiences with Alcohol 31:20 Understanding Addiction and Family History 32:28 The Struggle with Identity and Recovery 34:09 Finding Faith in Recovery 35:22 The Journey to Purpose and Service 39:10 Building a Recovery Community 45:05 Innovating Recovery Solutions 51:31 The Power of Faith and Action 56:50 Preparing the Next Generation 01:01:35 Embracing Fun in Recovery

In this episode Sathiya Sam discusses the pressing issue of pornography, focusing on age verification laws and their implications for minors. He emphasizes the importance of understanding the heart issues behind porn addiction while also recognizing the role of early exposure as a significant predictor of addiction. Sathiya advocates for cultural shifts and legal protections to help future generations avoid the pitfalls of pornography, positioning the conversation as a movement towards integrity and freedom.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction and Call to Action 00:58 The Landscape of Pornography and Its Impact 03:10 Understanding Porn Addiction: Heart vs. Exposure 06:10 The Role of Age Verification Laws 08:56 Cultural Shifts and the Future of Pornography  

In this episode of the Man Within Podcast, Sathiya Sam discusses the concept of freedom, particularly in relation to overcoming pornography addiction. He emphasizes that true freedom involves making choices and pursuing various forms of freedom, including financial and spiritual. The conversation then shifts to the role of willpower in achieving personal goals and overcoming challenges. Sathiya shares his personal experiences with willpower and highlights its limitations, particularly in the context of addiction.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This    Chapters 00:00 Introduction: Freedom and Choices 02:12 The Role of Willpower in Overcoming Challenges 10:41 Understanding the Heart of the Issue

In this conversation, Sathiya Sam and Ryan Michler delve into the personal journey of overcoming a painful divorce, the struggles with alcoholism, and the importance of accountability and communication in relationships. They discuss the impact of societal expectations on personal behavior and the journey towards self-improvement and empathy. The conversation emphasizes the significance of staying present, making conscious choices, and the power of saying no in both personal and professional contexts.   Ryan's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters 00:00 From Darkness to Light: Ryan's Journey 02:54 Facing the Backlash: Public Perception and Personal Struggles 05:55 Understanding Hypocrisy: The Struggle Between Belief and Action 08:46 The Role of Alcoholism: A Deep Dive into Addiction 11:54 Communication Breakdown: The Dynamics of Relationships 14:59 Acceptance and Moving Forward: The Path to Recovery 17:55 Empathy and Growth: Lessons Learned Post-Divorce 20:51 Living in the Present: The Importance of Now 24:05 Saying No: Boundaries and Prioritization in Life 27:12 Building a Support System: The Value of Brotherhood 30:02 Business Growth: Navigating Opportunities and Challenges 33:24 Empowering Others in Business 35:05 Transitioning from Self-Employed to Business Owner 37:14 Motivation Through Personal Challenges 39:45 Measuring Success in Business and Life 41:36 Transformative Success Stories 44:53 Building Meaningful Relationships 46:55 Navigating New Relationships 51:10 Establishing Healthy Boundaries 55:25 The Shift in Masculinity and Cultural Norms

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of meditation in combating anxiety, particularly for Christian men. He emphasizes the role of thanksgiving in prayer as a means to achieve peace and introduces the concept of biblical meditation, which focuses on internalizing scripture rather than emptying the mind. Sathiya shares practical steps for incorporating meditation into daily life, encouraging listeners to engage with scripture and experience the transformative power of peace.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Introduction to Meditation and Anxiety 02:51 The Power of Thanksgiving in Overcoming Anxiety 06:09 Understanding Biblical Meditation 09:05 Practical Steps for Meditation and Peace

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, encouraging listeners to keep pushing towards their goals until they are completed.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 Setting the Stage for Goal Achievement 02:52 Understanding G.U.C.: Goals Until Completed 06:11 Commitment and Persistence in Recovery