

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 10, 2025 • 12min
970 - You Might Be In Danger
In this conversation, Sathiya shares his personal journey from being a pornography addict to becoming a specialized addiction coach. He discusses the dangers of pornography, particularly its affordability, accessibility, and anonymity, which contribute to its widespread consumption. Sathiya emphasizes the importance of recognizing the signs of addiction and encourages young men to take action towards recovery by reaching out for help and consuming recovery content.
Want to watch this episode?
You Might Be In Danger - Youtube Video
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Sathiya's Journey: From Addiction to Recovery
(05:03) The Three A's of Pornography: Affordable, Accessible, Anonymous
(09:51) Recognizing the Signs: Are You on the Path to Destruction?

Jul 9, 2025 • 10min
969 - What's Worse: Edging or Slipping? (Debunking "Gooning")
In this episode of the Man Within Podcast, Sathiya Sam dives into the myths surrounding recovery from pornography addiction, specifically addressing the differences between edging and slipping. He emphasizes the importance of focusing on root causes rather than getting caught up in minor behaviors. Sathiya also discusses the concept of gooning and how it relates to recovery, encouraging listeners to celebrate small victories in their journey towards lasting freedom from addiction.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Debunking Myths in Recovery
(02:50) Understanding Edging vs. Slipping
(05:45) The Impact of Gooning and Recovery Strategies

Jul 8, 2025 • 11min
968 - What To Expect Your First 100 Days Without Porn
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery.
Want to know more about our programs? Here you go:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
DEEP CLEAN SIGNATURE PROGRAM
Know more about Sathiya's work:
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Quitting Pornography
(02:49) Understanding the First 30 Days
(06:05) Building Momentum in Phase Two
(08:58) Navigating the Challenges of Phase Three

Jul 6, 2025 • 1h 9min
967 - Shawn Bonneteau: Community Power in Personal Growth
In this engaging conversation, Shawn Bonneteau reflects on his two-year journey as a lead coach at Deep Clean, discussing the profound impact of coaching, community, and personal growth. He shares insights on cultural adaptation while living in the Czech Republic, the challenges of learning a new language, and the importance of inner child work in healing. The discussion also delves into the dynamics of parenting, the significance of vulnerability, and the transformative power of community in recovery. Shawn emphasizes the need for rupture and repair in relationships and the role of connection in fostering long-term success. The conversation concludes with a vision for the future of coaching and the impact of leadership in recovery.
Want to know more about our programs? Here you go:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
DEEP CLEAN SIGNATURE PROGRAM
Know more about Sathiya's work:
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Breaking Bread and Celebrating Two Years
(03:05) Impact of Coaching and Community
(05:53) Cultural Adaptation and Personal Growth
(09:02) The Journey of Learning Czech
(12:01) Forgiveness and Inner Child Work
(15:01) Understanding Inner Child Work
(18:01) The Power of Community in Recovery
(20:51) Rupture and Repair in Parenting
(23:55) Building a Supportive Community
(26:56) The Role of Vulnerability in Healing
(30:03) Equipping for Long-Term Success
(33:02) Vision for the Future of Coaching
(35:56) The Importance of Connection
(38:54) Transformative Stories from the Community
(42:02) The Journey of Healing and Growth
(44:49) The Impact of Leadership in Recovery
(48:00) Final Thoughts and Future Aspirations

Jul 3, 2025 • 26min
966 - How To Discover Your Purpose In Life
In this conversation, Sathiya explores the profound question of life's purpose, emphasizing the importance of understanding one's calling, skills, and passions. He introduces a framework consisting of three macronutrients—calling, skills, and passions—that must converge to achieve true fulfillment. Sathiya also discusses common scenarios where individuals may find themselves in 'handcuffs'—golden, silver, or copper—indicating a lack of alignment between their skills, passions, and calling. The conversation encourages listeners to seek clarity in their purpose and take actionable steps towards fulfilling their potential.
For our Youtube content:
Video - How To Discover Your Purpose In Life
Coach Sathiya Sam Youtube Chanel
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Discovering Your Life's Purpose
(10:06) The Three Macronutrients of Purpose
(20:11) Identifying Your Handcuffs: Golden, Silver, and Copper
(22:04) Finding Your Sweet Spot: Merging Calling, Skills, and Passion

Jul 2, 2025 • 10min
965 - What Does The Bible Say About Online Pornography?
In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships. Sathiya encourages listeners to reflect on their own relationships and the significance of waiting until marriage for a fulfilling sexual experience.
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to the Topic of Pornography and Theology
(01:27) Understanding Sexual Morality and Immorality
(03:19) Defining Sexual Morality: Intimacy and Commitment
(06:14) The Impact of Pornography on Relationships
(09:06) Personal Reflections and Encouragement for Listeners

Jul 1, 2025 • 10min
964 - This Is Why Things Get Worse When You Try To Stop
In this episode, Sathiya discusses the challenges faced when trying to quit pornography, emphasizing that struggles often intensify after making the decision to quit. He explores the psychological and spiritual aspects of this journey, encouraging listeners to persevere through difficulties and highlighting the importance of community support and accountability. The message is clear: if you don't quit, you win, and the journey, though tough, is essential for personal growth and freedom.
Want to know more about Sathiya's work?
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction and Personal Updates
(01:22) Understanding the Struggles of Quitting Pornography
(06:57) The Journey of Recovery and Perseverance

Jun 29, 2025 • 1h 2min
963 - Josh & Heather Bell: A Doctor vs Former Addict
This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of choice, and the need for comprehensive education and support systems to effectively address addiction in society.
Know more about Josh & Heather's work:
Addiction2recovery Podcast
Book "Trauma's Worth" by Heather Bell
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Got a Question? Submit It Anonymously Through This Form
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Addiction Medicine
(01:53) The Journey into Addiction Treatment
(10:11) Personal Stories of Addiction and Recovery
(14:00) The Stigma Surrounding Addiction
(23:05) Is Addiction a Choice?
(29:46) Predictors of Addiction
(37:15) The Role of Support Systems
(46:29) Addressing Co-occurring Disorders
(54:44) The Future of Addiction Treatment
(1:00:50) Conclusion and Resources

Jun 26, 2025 • 21min
962 - How Porn Damages Your Brain
In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Understanding the Impact of Pornography on the Brain
14:01 Rewiring the Brain: Steps to Recovery

Jun 25, 2025 • 11min
961 - Q&A: How Do I Get Past My Core Lies?
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on building self-security through confronting challenges and the significance of inner child work in understanding the roots of insecurity. He encourages listeners to embrace their journey of self-discovery and growth.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
(00:00) Introduction to Listener Questions
(00:56) Overcoming Insecurities: The Journey Begins
(08:31) Inner Child Work: Understanding the Roots of Insecurity