

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Sep 25, 2025 • 22min
1015 - Broke But Desperate to Quit Porn?
Discussing the path to overcoming porn addiction without spending money, the host reveals that true recovery requires personal sacrifice and commitment. He highlights practical steps for recovery, like tracking progress and finding a trusted accountability partner. A crucial point is investing time and relationships for a deeper commitment. The discussion also emphasizes the transformative power of having a sense of purpose, which can significantly reduce reliance on porn. Personal stories and relatable advice provide encouragement for those seeking change.

Sep 24, 2025 • 16min
1014 - The Sneaky Differences Between Lust & Love
In this episode, Sathiya explores the nuanced differences between love and lust from a biblical perspective. He addresses common questions and misconceptions, providing clarity on what constitutes lustful behavior versus healthy attraction.
Through real-life scenarios, he emphasizes the importance of intent behind actions and encourages listeners to pursue integrity in their relationships. The episode also highlights the struggles many face with lust and offers a supportive community for those seeking freedom from these challenges.
Join Deep Clean Inner Circle –The Brotherhood You Need (+ get coached by Sathiya) For Less Than $2/day
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Lust vs. Love
(02:23) Understanding Lust Biblically
(05:08) Identifying the Subtle Differences
(10:47) Real-Life Scenarios: Love or Lust?
(14:14) Intent vs. Interrupt: The Key Difference

Sep 23, 2025 • 14min
1013 - The Reason Disappointment Destroys Most Men (But Not You)
In this episode of the Man Within Podcast, Sathiya Sam shares a personal story about disappointment stemming from a recent home-buying experience. He reflects on the emotional turmoil that comes with unmet expectations and the lessons learned about resilience and growth through trials. Sathiya emphasizes the importance of embracing disappointment as a part of life and encourages listeners to find strength in their struggles, ultimately trusting in a greater plan.
Know more about Sathiya's work:
Join Deep Clean Inner Circle – The Brotherhood you need (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Disappointment
(02:58) Personal Story of Home Buying
(05:45) The Emotional Impact of Disappointment
(09:57) Understanding and Embracing Disappointment
(12:37) Finding Growth in Trials

Sep 21, 2025 • 58min
1011 - James Swanwick: The Alcohol Lie That Keeps Men Stuck in Porn
In this conversation, James Swanwick discusses the misconceptions surrounding alcoholism, the limitations of traditional recovery models, and the importance of mindset and language in overcoming addiction. He emphasizes the need for a powerful vision and human connection in the recovery process, while also addressing the health impacts of alcohol and the societal norms that perpetuate its consumption.
The discussion highlights strategies for reducing alcohol intake and fostering a supportive community for those seeking to live an alcohol-free lifestyle.
Join Deep Clean Inner Circle – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Know more about James:
Follow Him on Instagram
Access Alcohol Free Lifestyle Website
Book "Clear" by James Swanwick
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Welcome
(00:40) Why “Alcoholism” Doesn’t Exist
(02:45) AA’s Low Success Rate Exposed
(04:30) The Problem with Calling Yourself an Addict
(06:10) Sobriety vs True Freedom
(08:20) Why 30-Day Challenges Don’t Work
(10:00) Rewiring the Mind in 90 Days
(11:45) The Power of Vision in Addiction Recovery
(14:40) Even “Moderate” Drinking Is Dangerous
(16:50) How Alcohol Destroys Brain, Sleep, and Hormones
(20:30) The Red Wine Myth Debunked
(24:40) Alcohol and Bad Decisions (Faith & Behavior)
(28:20) Dopamine, Decision Fatigue, and Addiction
(33:10) The Social Trap of Drinking
(36:30) Smiling Assassins: How Culture Pushes Alcohol
(39:00) Celebrities Selling Poison
(41:10) Alcohol as the Gateway to Porn
(43:30) How to Actually Start Living Alcohol-Free
(46:20) Belief Is a Decision
(48:40) Cancer Warnings and Alcohol Laws
(53:00) Connection and Exercise: Real Keys to Recovery

Sep 18, 2025 • 13min
1011 - Cut Porn Relapses by 10x With This
In this episode, Sathiya discusses the complexities of overcoming porn addiction. He emphasizes the importance of understanding the roots of addiction rather than merely changing behavior. By identifying the deeper needs that pornography fulfills, individuals can develop proactive strategies to combat temptation.
Sathiya also highlights the significance of addressing childhood trauma and the benefits of community support and expert guidance in the recovery process. The episode aims to empower listeners with actionable insights for lasting freedom from addiction.
Do you prefer Video Format?
Watch this episode on Youtube
Watch Sathiya on Youtube For More Content Like This
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Chapters:
(00:00) Introduction to the Podcast and Content Overview
(01:24) Understanding Porn Addiction and the Roots of Relapse
(05:11) Identifying Needs Behind Pornography Use
(08:06) Proactive Strategies for Overcoming Temptation
(10:23) Addressing Childhood Trauma and Its Impact
(12:16) The Importance of Community and Expert Guidance

Sep 17, 2025 • 12min
1010 - 3 Terrifying Effects of Porn On The Brain
In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages listeners to make positive changes to improve their mental health and well-being.
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Access The Study Link
Listen To Episode 430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Neuroscience and Pornography
(02:54) The Study: Effects of Porn on the Brain
(06:08) Emotional Responses and Behavioral Changes
(08:54) Cognitive Decline and the Power of Change

Sep 16, 2025 • 9min
1009 - Forrest Frank Admits Porn Affected His Marriage
In this episode, Sathiya discusses the intersection of current events and porn recovery, focusing on the insights shared by Christian artist Forrest Frank. He highlights the impact of pornography on relationships, particularly emphasizing a story from Frank's life that illustrates the struggles many face.
Sathiya encourages listeners to embrace their unique recovery journeys and stresses the importance of authenticity in overcoming challenges related to pornography.
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Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapter:
(00:00) Introduction to Porn Recovery and Current Events
(04:46) Forrest Frank's Journey and Insights on Pornography
(08:18) Embracing Your Unique Recovery Journey

Sep 14, 2025 • 1h 7min
1008 - Dr. Robb Kelly: This Angel Taught Me Things Then I Never Drank Again
In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening.
Dr. Rob emphasizes the need to break patterns, take action, and find one's true calling while navigating the complexities of the subconscious mind. His insights provide a fresh perspective on addiction and recovery, highlighting the power of personal transformation and the impact of positive influences.
TLR Always – Get A FREE Copy of The Last Relapse, Your Blueprint For Recovery
Get In Touch With Dr. Robb Kelly:
If you are in need, don't hesitate to contact Dr. Robb:
2146000210
Dr. Robb's Website
Click Here For The 9D Multi-Dimensional Sound Experience
Contact Dr Robb for His Free book (First 10 Only)
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Dr. Rob's Journey: From Addiction to Neuroscience
(09:45) The Spiritual Awakening: A Turning Point
(19:53) Understanding Brain Structures and Addiction
(29:57) The Power of Community and Environment
(39:38) Conscious vs. Subconscious Mind: Breaking Patterns
(36:54) Breaking Patterns and Building New Pathways
(39:38) Understanding Relapse and Behavioral Science
(40:36) The Importance of Consistency in Change
(43:30) Taking Action and Overcoming Perfectionism
(45:23) The Role of Gut Feelings in Decision Making
(49:14) Finding Your Forte and Embracing Change
(52:39) Slowing Down to Hear God's Voice
(55:53) Staying Focused and Avoiding Distractions
(01:01:02) The Impact of Stories on Recovery
(01:04:51) Final Thoughts and Resources for Change

Sep 12, 2025 • 13min
1007 - Why Avoidant Men Choose Porn Over Intimacy (And How to Help)
In this episode, Sathiya Sam explores the intricate relationship between attachment theory and pornography addiction, emphasizing that both stem from intimacy issues. He discusses how avoidant attachment can lead to difficulties in forming deep connections and how pornography addiction is fundamentally an intimacy disorder.
Sathiya provides insights into healing intimacy issues through self-awareness and meaningful relationships, offering actionable steps for listeners to improve their emotional connections and overall quality of life.
Do you prefer video format?
Watch this episode on Youtube
Watch Sathiya on Youtube For More Content Like This
Know more about Sathiya's work:
DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Chapters:
(00:00) Introduction to the Podcast and Content Overview
(01:24) Understanding Attachment Theory and Pornography Addiction
(05:08) The Connection Between Intimacy Issues and Recovery
(11:22) Strategies for Healing Intimacy Disorders

Sep 11, 2025 • 20min
1006 - Charlie Kirk: A Man Who Stood For Sexual Integrity
In this special and deeply emotional episode, host Sathiya Sam reflects on the sudden and tragic death of Charlie Kirk — a man remembered for his boldness, faith, and commitment to sexual integrity.
Sathiya shares his immediate reaction to the news and offers a pastoral perspective to help listeners process grief, anchor themselves in God’s truth, and take stock of their own lives. He honors Charlie’s legacy of courage and conviction, while challenging listeners to consider what kind of legacy they are building.
With raw honesty and heartfelt encouragement, this episode serves as both a tribute to Charlie Kirk and a wake-up call for all who hear it.
Time To Quit Porn?
Get A Free Copy of The Last Relapse, Sathiya's Blueprint For Recovery
Join The Brotherhood – Learn More About DeepClean Inner Circle
Episode Breakdown:
(0:00) Introduction: Sathiya shares the shock of hearing the news of Charlie Kirk’s death and why this is one of the hardest episodes he has ever recorded.
(2:20) Processing Grief: Reflections on how public tragedies affect us, the importance of healthy grieving, and the reminder that the world is not always safe.
(5:00) Legacy of Charlie Kirk: A tribute to Charlie’s courage, his unwavering stance for truth, and especially his advocacy for sexual integrity.
(8:30) A Wake-Up Call: Sathiya urges listeners not to delay important decisions — whether quitting pornography, restoring relationships, or stepping into their God-given calling.
(11:00) Lessons on Integrity: How Charlie balanced truth with compassion, and why his example continues to inspire men to stand firm in faith.
(13:00) Eternal Perspective: Reminders of the hope believers have in Christ, even in the face of death, and the call to leave a legacy that matters.
(16:30) Guarding the Heart: Practical cautions about how moments like this can shape habits — including unhealthy patterns online — and encouragement to stay anchored in truth.
(18:40) Closing Prayer: A pastoral prayer for comfort, wisdom, and boldness in the days ahead.


