455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict
Man Within Podcast
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The Power of Courage
There was definitely a degree of like shame, I think to admit that you had some sort of mental illness. That's typically when people make a change. So then I realized, okay, like what I'm doing clearly isn't working. And so even though doing something different is not necessarily what I want to do, I felt like it's what I needed to do. and I'm so grateful that I did do it.
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