455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict
Man Within Podcast
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The Importance of Consistency in Addiction
I think what you just said is super important for the people that are listening, because we've seen this very often where people get way too ahead of themselves. All it takes is a bad day, a week moment or or they're kind of back on it. And so I think that idea of something ongoing and consistent, very, very good practice, that's something my wife and I have always subscribed to for ourselves. That's not even necessarily preventative in the addiction aspect. It's just, I think it's just good practice to have that going on a regular basis.
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