Aidan's Infinite Play E24 Dario Da Silva: Navigating PKM With ADHD And Making It A Spiritual Practice
74 snips
Jul 19, 2023 AI Snips
Chapters
Transcript
Episode notes
ADHD as a Way Out
- Dario struggled in management consulting, feeling overwhelmed by the workload.
- Getting an ADHD diagnosis gave him something external to blame, but this was a self-limiting belief.
Shifting from Blame to Self-Acceptance
- Dario's victim mindset wasn't solely about ADHD; the diagnosis initially provided an excuse.
- Taking a year off and practicing meditation helped him shift from blaming to self-acceptance.
PKM as a Spiritual Practice
- PKM, like meditation, is a spiritual practice fostering self-awareness.
- A cluttered mind translates to a cluttered PKM system, hindering productivity.