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Aidan's Infinite Play

E24 Dario Da Silva: Navigating PKM With ADHD And Making It A Spiritual Practice

Jul 19, 2023
01:33:20

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Regularly reminding oneself of goals and values helps prioritize and make decisions aligned with desired life path.
  • Understanding impermanence allows for letting go of unnecessary thoughts and ideas, relieving cognitive load.

Deep dives

The importance of keeping top of mind what is most important

An essential lesson learned is the importance of keeping top of mind what is most important in order to avoid getting lost in the details and distractions. By regularly reminding oneself of the goals and values, it becomes easier to prioritize and make decisions that align with one's desired life path.

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