Jogus: I like the analogy of it being a spiritual practice because I feel like it has helped me in what Jogus is with that reflection. It's like really being able to easily look back. And also, I dance fine, like triggering emotions or triggering thoughts. So it's definitely been a part of the journey for me. The art line is just so good for me. Because just enter, put it point, this other tag. Enter,put it point, some other random thing. There's no structure to my days. But then later on, when I'm going back and reviewing the things that need to be reviewed, I've just stole that. That's

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