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E24 Dario Da Silva: Navigating PKM With ADHD And Making It A Spiritual Practice

Aidan's Infinite Play

The Importance of Reminders

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I think breathing meditation journaling and maybe if you're in yoga are like literally all you need to get just absolutely insane benefits. I write them all down because I'm so, but you're being comfortable with letting things fall away. In terms of the technicalities, structuring too much can be negative. There's a lot of value in watching what other people do and seeing how they tick off their PPM system.

Dario is a generalist, with diverse experience across multiple industries, including civil engineering, management consulting, education and non-profit organisations. As someone with ADHD, one thing has been consistent—he's always felt burdened by the constant low-level chaos in his mind, and has struggled to stay on top of different streams of information. Then he discovered Logseq. He started the OneStutteringMind YouTube channel with the hopes of sharing some of the tips and tricks which help me manage the chaos in my mind.

In this podcast you will learn:

How PKM is a practice in self awareness
How to navigate PKM with ADHD
How Dario uses Logseq to supercharge his life

MY FREE ONLINE COURSES:

🚀3 Days to Lecture Notetaking Mastery in Obsidian: https://course.aidanhelfant.com/3daystolecturenotetakingmastery

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📚How I choose the next book to read (Shortform): Shortform.com/aidanhelfant

🗞️How I take notes highlights on everything: (Reader): https://readwise.io/read

💡How I remember what I read (Readwise): https://readwise.io/aidanhelfant/

🎧How I listen to books (Audible Plus): https://amzn.to/3CQ0Wi9

🚀How I organize my content creation in Notion: https://gumroad.com/a/70722675/XfxcEw

JOIN THE JOURNEY:

🌎Check out my Blogging Website: https://www.aidanhelfant.com/

✉️Subscribe to my Email Newsletter: https://www.aidanhelfant.com/newsletter/

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🐦Check out my Twitter: https://twitter.com/AidanHelfant

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