E24 Dario Da Silva: Navigating PKM With ADHD And Making It A Spiritual Practice
Aidan's Infinite Play
Transcending the Pain of Anxiety
When I was in management consulting, I found myself playing mental gymnastics. And there's a saying of like impermanence, like everything is impermanence. So yeah, it's been a huge part of my journey actually. The endless meditation retreat, they talk about meta meditation,. which is a loving kindness meditation.
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