I align my entire life around never having added sugar. There's a idea I got from the book Zen and everyday light that when you renounce something in its entirety, you tie it closer to you. Siddhartha by Herman Hesse is really a good book. Anam Kara in a M-C-A-R-A Kara by John O'Donohue has helped me reframe some things about work and life in general. But yeah, there's no one size fits all.
Dario is a generalist, with diverse experience across multiple industries, including civil engineering, management consulting, education and non-profit organisations. As someone with ADHD, one thing has been consistent—he's always felt burdened by the constant low-level chaos in his mind, and has struggled to stay on top of different streams of information. Then he discovered Logseq. He started the OneStutteringMind YouTube channel with the hopes of sharing some of the tips and tricks which help me manage the chaos in my mind.