I align my entire life around never having added sugar. There's a idea I got from the book Zen and everyday light that when you renounce something in its entirety, you tie it closer to you. Siddhartha by Herman Hesse is really a good book. Anam Kara in a M-C-A-R-A Kara by John O'Donohue has helped me reframe some things about work and life in general. But yeah, there's no one size fits all.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode