Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
How Do We Get More Flexible as We Get Older?
02:45 • 3min
The Single Most Common Fight on the Schoolyard Is Who's Right
05:35 • 5min
An Example of Rigidity and Social Anxiety
10:38 • 5min
Diversity Equity - What's the Biggest Factor in Diversity Equity?
15:22 • 2min
Mamma's So Critical, You're Asking for It
17:00 • 4min
Do You Know How to Be Kind to Yourself?
20:56 • 3min
Can We Do Better?
24:13 • 2min
How Do We Get That Back?
26:09 • 4min
The New More Flexible Rule
30:08 • 4min
Is Third Wave the Final Wave?
33:39 • 5min
Psychotherapy - The Future Is Personalized
39:03 • 2min
Is There a Matching Process for a Therapist?
41:08 • 6min
Statistical Physics - You Can't Go From Normal to Normal
46:59 • 3min
What's the Fourth Wave of Bevril Therapy?
50:10 • 5min
How to Get on the Newse Letter List
55:40 • 3min