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3min chapter
Psychological Flexibility with Steve Hayes
Minds and Mics
How Do We Get More Flexible as We Get Older?
i often ask people that frame on a lot of their kind of big ideas when i have people on th spotcast. But i think it's especially aplicable in this case because it would almost be a redundant question to a kid, right? And the problem almost becomes as we get older and we get more rigid, right? So talk a little it about that. How how is it that we go from psychological flexibility,. but it's sort of a nemesis. Antithesis is psychological rigidity. Well, to say, you just put on thatyou know, ar soinharly more flexible. Er, now, that but for if youve had a reasonable, loving
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