Minds and Mics cover image

Psychological Flexibility with Steve Hayes

Minds and Mics

00:00

How Do We Get More Flexible as We Get Older?

i often ask people that frame on a lot of their kind of big ideas when i have people on th spotcast. But i think it's especially aplicable in this case because it would almost be a redundant question to a kid, right? And the problem almost becomes as we get older and we get more rigid, right? So talk a little it about that. How how is it that we go from psychological flexibility,. but it's sort of a nemesis. Antithesis is psychological rigidity. Well, to say, you just put on thatyou know, ar soinharly more flexible. Er, now, that but for if youve had a reasonable, loving

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner