5min chapter

Minds and Mics cover image

Psychological Flexibility with Steve Hayes

Minds and Mics

CHAPTER

What's the Fourth Wave of Bevril Therapy?

The second wave of humanistic therapy is really looking at people as human beings. It hanes to be more like a complex network, and now we have the tools,. We're call me idionomic, idiographic, then, no athetic, but only that helps you see the person. People who are kinder and more accepting, are self compassionate woth themselves - except not everybody.

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