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Psychological Flexibility with Steve Hayes
Minds and Mics
Do You Know How to Be Kind to Yourself?
You're doing a poorer job of feeling but you don't see that. What you see is avoidance, or the self judgment and so forth drives. If we learn how to be lovingad kind to ourselves, not one final little thing even seems to work. We get bad training. Sad trop we need people like you. You need the watchful monkeys. No, you need the ones that are not so sure about that new mon coming into the troop. Thank you very much.
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