#55 Hospitalized by Push Ups, Lucky Charms vs. Steak, Should You Be Taking Creatine

1

Introduction

00:00 • 2min

2

Bowflex Dumbbells

01:49 • 2min

3

Do You Need Every Piece of Home Gym Equipment?

03:42 • 2min

4

The Audenwood Pec Stretch

05:28 • 5min

5

You're Only as Good as Your Training Partners

10:00 • 4min

6

Powerlifting - What's the Difference?

13:42 • 2min

7

Can I Sustain My Fitness?

15:43 • 2min

8

Is Staying the Same Progressing?

17:56 • 3min

9

You Don't Know What to Do at the End of a Bowl of Cereal?

20:37 • 2min

10

The NIH Spending Millions of Dollars on a Food Pyramid

22:40 • 4min

11

Avoid Carbohydrates With a High Fat Diet

27:10 • 2min

12

Texas High School Football Coach Accused of Forcing Players to Do 400 Push-Ups

28:41 • 3min

13

Do 400 Push-Ups in 4 Minutes?

31:57 • 3min

14

Do 400 Push-Ups Make You Tough?

34:30 • 2min

15

Rugby - You Played Rugby in the Off Season?

36:53 • 2min

16

Is It Harder for Young Athletes to Train With Their Parents?

39:00 • 2min

17

Do You Feel Better With Creatine?

41:19 • 2min

18

The Benefits of Creatinine Supplements

42:52 • 3min

19

Is There a Loading Phase for Creatine?

46:06 • 2min

20

The Benefits of Creatine Monohydrate

47:48 • 3min

21

Is Creatine Safe for Your Kidneys?

50:22 • 3min