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#55 Hospitalized by Push Ups, Lucky Charms vs. Steak, Should You Be Taking Creatine

Becoming Ronin

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Do 400 Push-Ups in 4 Minutes?

"I don't have faith in media. If you had seven kids with RABDO, I can't imagine even if they're severely de-conditioned that you can induce RABDO through push-ups because you have to have something extremely intense," he says. "You just can't do for a hard to push up." The one key is bodyweight push-ups, 104 minutes - an athlete who's been training push-ups. So let's say an athlete like that, if fatigue accumulates, you're doing 104 minutes. But my point being is I think you actually have to be a certain fitness level to get RABDOthrough push-ups anyway.

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