#55 Hospitalized by Push Ups, Lucky Charms vs. Steak, Should You Be Taking Creatine
Becoming Ronin
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Is Staying the Same Progressing?
A lot of people just getting to the gym for people is progress in and of itself. If you have three sets of 8 for a certain weight, next time you come in hitting three sets of eight, but cleaner technique, right? It's still progression. So moving on to our next subject, did you know, Smitty, that Lucky Charms are healthier than Red Meat? Yes, of course. I've really, is there something wrong with that? Because I have like four boxes in my pantry right now. Yeah. I have Lucky Charms burgers every night. I got some on the trigger right now.
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